Respiratory Issues and DoTERRA Essential oils

 

‘Easy Air’ is our respiratory support blend and one of my favourite blends ever!! It has been a life saviour in our household especially over cold winters, while my husband fly’s for work and when Edward was more congested before his detoxing journey!!

Here are all my favourite recipes incorporating this amazing blend all in one place for you!

Learn why we get colds here: http://nourishtohealth.com.au/2018/03/29/what-do-you-do-when-you-get-a-cold-and-flu/

 

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RESPIRATORY SUPPORT ROLLER or SPRITZER
30 drops Easy Air/Breathe
10 drops Frankincense
Top with carrier oil in a 10ml roller or 30ml Spritzer
Apply to the chest and bottom of the feet as needed.
(If you prefer your oils more diluted use half these amounts)

 

 

DIY EASY CHEST RUB
½ cup coconut oil or shea butter melted
30 drops Easy Air/Breathe
Optional: also add 5 drops Lavender + 5 drops Frankincense (especially nice if using at night)
You can either mix the Easy Air (and other oils if using) directly in the solid coconut oil in a small bowl and then transfer into a small glass jar with lid.

OR what I prefer to do is melt the coconut oil (over very low heat so it doesn’t get too hot) and then add the oils. Stir and pour into a small glass jar with lid and allow to set.
Apply a small amount to the chest as needed

FANCY DIY CHEST RUB
1/2 cup coconut oil
2 tablespoons of beeswax pastilles
30 drops Easy Air/Breathe
Optional: Also 5 drops Lavender + 5 drops Frankincense (especially nice if using at night)
Melt beeswax with coconut oil in a double boiler until just melted.
Add the Easy Air and other oils if using.
Stir and pour into a small glass jar with lid and allow to set.
Apply a small amount to the chest as needed

HELP STOP THE SNORE ROLLER
10 drops Easy Air/Breathe
10 drops Thyme
10 drops Lavender
Top with carrier oil in a 10ml roller or 30ml Spritzer
Apply to the bottom of the feet concentrating on the big toes before bed.
(If you prefer your oils more diluted use half these amounts)

SOME EASY AIR/BREATHE DIFFUSER BLENDS
5 drops Easy Air + 4 drops Lime
5 drops Easy Air + 4 drops Frankincense
5 drops Easy Air, 2 drops Lime + 2 drops Frankincense
5 drops Easy Air + 4 drops On Guard
4 drops Easy Air, 3 drops Eucalyptus + 2 drops Frankincense

5 drops Easy Air + 4 drops Marjoram
5 drops Easy Air + 4 drops Lavender
4 drops Easy Air, 3 drops Cedarwood + 2 drops Juniper Berry
5 drops Easy Air + 4 drops Frankincense
6 drops Easy Air + 3 drops Peppermint
4 drops Easy Air, 3 drops OnGuard + 2 drops Tea Tree

To purchase Easy Air message me now or to learn more about the oils and join a wholesale account call me on 0414967763 to join the oily family…we educate and look after you so you never feel along sing these amazing plant medicines.

Hannah x  x

 

Read about which oils i love for Autism and emotions here:

doTERRA Essentail Oils for Autism, ADHD and ADD…

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