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Binders Are Essential In Detoxification

Binders are essential to support Detoxification. Greens fresh and organic are vital in large doses. Blended in smoothies or lightly steamed with lemon juice. 6 cups a day. Eat greens, sprouts and micro greens with fruits and everything. Juice greens daily no fruits a little lemon is ok. If you cannot eat this much or ideally more… invest in a good quality green powder with a variety of cold pressed greens.When you start detoxing your body you release toxins that have been lodged for years. It’s important to balance this with capture it out of the body and its blood stream so the binders can excrete them safely.

Chlorella. Chlorella is a blue-green algae rich in vitamins, minerals, iron, and amino acids that has a high affinity for heavy metals, but also volatile organic compounds (VOCs), pesticides, herbicides, and mycotoxins. …
Activated Charcoal (coconut) softly binds to moulds, toxins and heavy metals without binding to nutrients.
Bentonite Clay soaks up toxins, heavy metals, and other harmful materials.
Pectin. From fruits or in a natural fibre powder forms can help bind to toxins.It helps to detoxify the body by sweeping up bio-toxins in the gut caused by mold and other infections. Camu Camu and Shizandra Berry are my favourites.
Enterosgel is a silica-based gel has a high affinity for aluminium and is super easy to add to water and give to kids who might struggle to swallow pills…
Silica can bind to aluminium and other metals like thallium and tin. You can get it though silica-rich mineral water or best is homeopathic.
Humic and Fulvic Acids…(liquid tinctures is best) These are made of decomposed plant matter, essentially dirt. They have been shown to detox glyphosate and support gut health.


The Best Binders to Support Detoxification:

•Chlorella. Chlorella is a blue-green algae rich in vitamins, minerals, iron, and amino acids that has a high affinity for heavy metals, but also volatile organic compounds (VOCs), pesticides, herbicides, and mycotoxins. Phytoplankton is great too and extremely high in omega 3 fatty acids for binding to toxins in the brain. Also phytoplankton and spirulina.

•Bentonite Clay soaks up toxins, heavy metals, and other harmful materials. Not internally only in baths. Not often.

•Pectin. From fruits or in a natural whole fibre powder forms can help bind to toxins. Raw C or Wild C Eden are great brand. These help to detoxify the body by sweeping up biotoxins in the gut caused by mold and other infections. Camu Camu and Shizandra Berry are my favourites too. All fruits are essential and a must for cellular detoxification. Especially citrus fruits.

•Enterosgel is a silica-based gel has a high affinity for aluminum and is super easy to add to water and give to kids who might struggle to swallow pills…

•Bamboo Silica can bind to aluminum and other metals like thallium and tin. You can get it though silica-rich mineral water or best is homeopathic.

•Fulvic and Humic acid are complex naturally occurring substances which have substantial proven health benefits verified by thousands of published studies including mold damage, toxins, lymes, fungus and heavy metals. Fulvic acid is an organic compound naturally found in the earth’s soil and bodies of water that has Humic acid and many more minerals in it. It is created as a consequence of millions of microbes breaking down decaying matter during a process called humification in peet mines.
• Electrolytes
• Antioxidants
• Prebiotics
• Probiotics
• Enzymes
• Amino acids
• Natural detoxifying compounds.

•Zeolite Touchstones for Nano particles and heavy metals. Pure Body and Pure Body Extra were developed to work together for a whole-body detox. Each has a unique particle size to target toxins in different body systems. Pure Body is sized to an average of 0.4 microns so that some will be absorbed into the bloodstream, and some will provide detoxification in the gut. Pure Body Extra is sized in the nanometer range, small enough to fit inside water molecule clusters, for detoxification to a cellular level. Together, I find they help to detoxify the whole body from Nano mercury and nano particles and I pray Graphene oxide. Purchase them here: http://nourishtohealth.thegoodinside.com

•DoTERRA Essential Oil Zendocrine to help the kidneys and Liver function and to open detox pathways up. DDR Prime to sooth the Vegas Nerve damage and reduce free radicals and toxins to the brain and expel heavy metals and nano particles. Frankincense for spike proteins. Purchase these here: https://www.mydoterra.com/nourishtohealth/#/

•High grade raw CBD oil as Cannabinoids can be entrapped into different systems to remove nano particles via different routes, binding to them and drawing them out in lipid particles. Reach out if you need a clean source.

•Flaxseed ground and chia seed soak act to sweep the intestines to remove mucoid plague.

•Celery juice acts to tighten the villi junction’s and sweep the intestines.

NOTE:this is not medical advise just suggestions.

With love Hannah x x

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Green Detox Smoothie

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Is DETOXING with food possible?

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Detoxification of damaged cells and removing mucus, plague and rejuvenating organs takes sleep, no pressure on the body or digestion tract, clean water, a clean environment and TIME.

Foods like greens and fruit, melons and berries can help you do this but it’s not the food that detoxifies your body it’s the rest and sleep and introducing fasting where there’s no pressure on the body so it can use all the energy to HEAL. But the food you put in can HELP or HINDER this process i.e. either add to the toxic load or be easy to digest and help pull crap out of the body. Greens are one of the best way to remove toxins, heavy metals and chemical from your body dislodging them and allowing your body to pass them out on its own when you rest.

But only certain foods from nature help to heal the body. These are; fruit, berries, melons, greens, clean water, green juices, coconut water and young tender baby vegetables and sprouts! * Nuts, legumes and seeds and other vegetables and starches do not detoxify the body. I’m not saying they are bad for the body either but they are building foods not drawing foods.

This is a great way to start the journey to detoxing your body…replace your breakfast with this smoothie.

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To make this:

Makes enough for 2-3

• 6 medium Bananas fresh or frozen.
• 4 sticks Celery.
• 1 medium Cucumber.
• 1/2 head lettuce.
• 1/2 cup of fresh coriander
• 1/2 cup Sunflower Sprouts.
• 1/4 cup fresh Broccoli Sprouts or 1/4 tsp Broccoli Sprout juice powder.
• 1 tsp Hawaiian Spirulina.
• 1 tbs Barley Grass juice powder.
• 1 tsp Chlorella juice powder.
• 60 ml Aloe Vera juice and

• 1 drop of cilantro essential oil.

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THIS IS GREAT WITH THE POWERFUL KIWI 🥝INSTEAD OF BANANA 🍌 TOO!

 

If your kids are new to greens and smoothies start here:How to get your child drinking and loving ‘Green Smoothies’ . . . and Getting your child to drink green juices!

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Try my heavy metal detox smoothie too: Heavy metal detox buster!

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Lets talk Magnesium oil and Epsom salt baths. . .

Most people today are severely deficient in magnesium, getting less than half of what their ancestors did only a century ago because farm soils are generally poor and over framed and most of us don’t eat enough green leafy vegetables- the average needed per adult is 6 cups a day. The modern diet (Standard Australian Diet) of processed foods is also magnesium-deficient and nutrient-deficient and high in sugar which depletes magnesium more from the body. How do you know if you’re Magnesium deficient? If you have any of these you might be: Insomnia, anxiety, hyperactivity, ADHD, restlessness, body odor, constipation, muscle spasms, twitches, soreness, impaired memory or cognitive function, back aches, headaches or migraines, menstrual pain or irregularities, heart palpitations, extreme fatigue, digestive disorders, skin conditions.

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Pharmaceuticals such as diuretics and antibiotics can lead to an increased loss of magnesium from the body. Alcohol consumption has been linked to magnesium deficiency as it uses up so much Magnesium to flush alcohol from the liver.

And a big one . . . . . for every molecule of sugar you consume, it requires 54 molecules of magnesium to process it! No wonder we are deficient right! Basically, sugar leaches vitamins and minerals from your body, including magnesium.

So soak in weekly or twice weekly Epsom salt bath and daily spray Magnesium oil on to your body (not after shaving ladies!) depending on how defendant you are depends on how much it stings at first, but as your body drinks it in the stringing stops and the benefits to this amazing super mineral are: Improves sleep quality. Calms overactive nerves so is good for busy lives or those on the Autism Spectrum as it relieves stress, boosts energy level, strengthens the immune system, hydrates and strengthens skin, helps proper muscle function, relieves aches, pains, spasms, improves bone strength, and protects from loss of bone (osteoporosis).

So why wouldn’t you try this amazing mineral? What have you to loose? It’s a simple product that can help with so many health complaints.

 

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