Many health coaches are all about balance and moderation…that’s not me. Your system will become very sensitive if your 80% raw but still compromising your body with animal foods, alcohol and cooked foods even if it is just a couple times a week.
Foreign denatured foods such as dead flesh, dairy and processed cooked grains that putrefies very quickly in the gut because we are not designed to eat it as our digestive tracts is too long with not the right enzymes….will compromise you not matter how much healthy fruits and vegetables you are eating.
Cooked food robs the body of energy! The chemistry is greatly altered and in most cases, causes digestive stress, gas, acidosis and loss of energy. Ultimately cooking food does lead to disease and an an early slow death!!
Getting healthy is not about what you add on to your diet…but about what you eliminate from your diet.. I would start getting healthy today and not put it off so you avoid the suffering in the future. Any kind of heads symptoms are usually related to a very toxic G.I. track because the head is connected to the stomach. Your stomach is second brain and when it gets compromised by foreign evaders and dead rotting foods, it’s eating away at your brain and nervous system. You may not be able to afford to be eating these foods that are very mucus forming and full of acids…. because you have become so backed up with an acidic lymphatic system. The generation of kids these days are coming through worst…. their health is due to their genetic make up been compromised by the wrong foods we have been eating are whole lives and for a few generations. So stop feeding your kids this toxic stuff!
We don’t need cooked foods of any kind to meet our nutritional requirements, or health needs. You are a fruigivore species by your anatomy and physiology. The further you move away from eating fruit in it’s Raw and natural state and the more you put these obstructions in the body, the more health problems you will have sooner or later. I highly recommend detoxification by eliminating the acidic and mucus forming foods to avoid the pain….removing heavy metals and toxins form our sensitive kids.
Grains, beans, and animal foods will never promote health only add on acidosis. Every human species is allergic to dairy and gluten BECAUSE IT IS NOT OUR FOOD. The body will start to heal itself naturally when you remove cooked and mucous forming food.
The amount of acid ash meat leaves behind will put so much damage on your kidneys, and reproductive organs! The body is a carbon-based system and like gas is designed to make a car operate, sugar is designed up make the body operate. Protein and fats throw the body into ketosis…. and ketosis is a state of the body trying to live off it’s protective reserves not the essential fuel it’s designed for which is carbon. Animal protein has been known to strip calcium from the bones and create bone loss and cancer and osteoporosis. Animal foods are linked to cancer/heart disease/diabetes. Dairy is linked to prostate, breast and colon cancer. All these foods we think we need do for there “proteins” are causing the very health problems were experiencing…..and we continue to eat them thinking we need their proteins!!??
Paleo…Ketosis Diets and Atkins are all killing us!!
The homosapien is not a meat eating species. Humans are like primates designed to eat fruits, tender greens and some seeds…
Animal protein is too high in protein (complex structures of amino acids) it putrefies in your GI tract, its vibrationally negative and leaches calcium out of the body. All of this is caused by high acidosis, which leads to all the allopathic disease symptomology. Vegan/Vegetarian high complex amino acid foods (proteins) such as beans, seeds, eggs, nuts, etc., cause acidosis as well. These foods are very difficult to digest (enzyme inhibitors) and very constipating just to start. The result of a high protein is a long list of disease the medical world created. The areas of your body that see the most damage from higher protein diets are the GI tract tissue, urinary system (kidneys, bladder, testes, prostate, uterus, and ovaries.