Entries by Hannah Miles

Feeling Emotions to The Full Cycle…

Full cycle Focus on feeling your emotions good and unwanted to it’s full cycle ⭕️ When you notice yourself justifying, analysing, making excuses or being in the head…drop back to the body and feel. What does it feel like, where is it, what’s happening…use your breath to stay focused on the body in the now […]

We ALL have Trauma! How Do We heal?

TRAUMA 20-30% of people are Empaths/Sensitive meaning the are aware of other’s emotions and are compassionate to others needs. Can sense energy. Can read people well. Connect with animals well. Can often find it hard to decipher between their own emotions and others. May have gifts beyond their senses activated already or start a journey […]

Why Vegan Diets Fail!!

I want to crush some myths of why “vegan” seemly doesn’t work for some… Many jump into plant diets because they are sick rather than for ethics, and often without the correct information and support.I have found the following reasons are why many fail on a plant only diet: 1. A rushed transition from junk […]

You Are A soul! What Is A Soul?

The Soul is the part created by Gods Divine Love. 🤍Your True Self 🤍Your Desires🤍Your Intuition🤍Your Personality🤍Your Aspersions 🤍Your Memories🤍Your Emotions🤍Your Individuality 🤍Your Passions Your physical body is like a coat you take off once you leave this physical reality, created by your parents allowing your Soul to experience itself here on Earth…to learn. Your […]

,

Stages Of Soul Growth

Stages Of Soul Growth 1. You Develop Faith. Without faith you cannot contemplate your pain or progress in Divine love. Faith draws you to your highest self, your true self. Faith starts the journey. 2. Accept Your Facade. You accept you have addictions & trauma, that these are creating your facade/s, protective ego self. You […]

Raise Your Frequancy

VIBRATE HIGHER! 💫 HIGH FREQUENCY = HIGH HEALTH. Low frequency = low health and life problems. I write in depth of how to raise your frequency in my ebook i’ll post below. Here is snap-shot: Pain 0.1 to 2hz. Fear 0.2 to 2.2hz. Irritation 0.9 to 6.8hz. Noise 0.6 to 2.2hz. Pride 0.8 hz. Abandon […]