COPAIBA…VS CBD Oil!

We have used CBD oil to support Edward respiratory weaknesses and his energy and to help detoxify his body….we have found it to be so helpful over the years, and also in my energy levels to. But it is expensive and as not legal here yet so hard to get.

So you can understand my excitement for my family and my ASD families I work with when this oil got realised!!

CBD oil is distilled directly from the cannabis plant, this natural botanical concentrate is non-psychotropic, which means it does not cause the euphoric high that is commonly associated with cannabis when smoked. Copaiba essential oil is not hemp-based but is distilled from the gum resin that is tapped from the Brazilian Copaifera reticulata tree. Amazingly, however, these two oils are incredibly similar in their properties and give similar results! But It’s more cost effective and MUCH easy to get and you can travel with this interstate.

The main component of both oils is beta-caryophyllene, which has been extensively studied for it’s massive anti-inflammatory properties and for it’s ability to modulate the body’s response to injury and irritation. It is a very power aid in supporting the central nervous system….it’s anti-bacterial, anti-fungal, anti- phlogistic, cooling, a decongestant and a great disinfectant and high anti-oxidant…. a great balancer for the whole body.

We all have cannabinoid receptors in our bodies and they are super important for homeostasis. They are found all over the body, in the brain, organs, tissues, glands and immune cells. By using CBD oil or now Copaiba oil the benefits include pain relief, reduces anxiety, effective against cancer, treats seizures and other neurological issues, prevention of diabetes through lower insulin levels and promotes cardiovascular health. This is the power of cannabinoids!

While CBD oil contains a strong amount of beta-caryophyllene at about 30 %….Copaiba essential oil contains a whopping 40-70 %! What that means is just a few drops of this amazing oil can have all the benefits of CBD oil and then some, so you get a stronger therapeutic component while using less product and again more affordable. Team this with the ASD power houses like InTune, Vetiver, Frankincense, Lavender, On Guard, Wild Orange, Easy Air and Peppermint and your family will have natures force on your side…to cope with emotions, immune support, Detoxification and behaviours.

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How can you use it?

Adults:
• use with any oil to enhance and raise the properties of that oil
• 1 drop daily under the tongue or roof of your mouth along side Frankincense
• liver detoxifying and support when used with fresh grapefruit juice daily
• 1-2 drops in juice/warm tea to support your vascular and respiratory system and as a decongestant
• added to you face blend for an anti-wrinkle, anti- scarring and hydrating effect – I love it with Manuka and Germanium!
• diffused with Vetiver, Cedarwood and Lavender for a deep sedative and relaxing effect at night
• used as an anti-fungal and anti- microbial for nails and feet
• hormonal support along side ClaryCalm
• used with Forgiveness inhaled or diffused for an emotional support for anxiety, shame and self loathing
• as a plan relief, muscle relaxant and anti-inflammatory effect blend with Ice Blue, Frankincense and Blue Tansy
• applied behind the ears and diffused with frankincense and Past Tense to quickly eliminate Migraines
• used with On Guard and wild Orange as a bench top spray
• for scars, stretch marks and burns apply 3 drops with 5 drops Helichrysum and 4 drops Sandalwood and Fractionated coconut oil daily till healed
• used with frankincense as an aid to reduce cancerous mutated cells

Kids:
• diffused with frankincense to calm anxiety in ASD kids
• using Fractionated coconut oil and 2 drops Copaiba and 2 drops On guard down the spine or on the bottom on their feet to help ground the child and boost immunity and support the base chakra
• 5 drops added to a magnesium salt bath to support the nervous system after meltdowns
• rubbed on the top of the neck with InTune and frankincense to support your child at school with emotions and overwhelm
• for scars and burns apply 2 drops with 3 drops lavender and 3 drops Helichrysum and Fractionated coconut oil daily till healed
• for nausea, bloating and stomach aches…apply 2 drops with 2 drops DigestZen and Fractionated coconut oil and rub in an anti clockwise direction
• diffuse for an anti-congested and use along side Easy Air
• for children 6 years an above add to their immunity boasting blend or flu bomb blend, if they are used to ingesting the oils safely.
• add 2 drops to the shower wall when having shower to help as a decongestant
• for kids 6 years and over that are used to ingesting them 1 drop daily under the tongue or roof of your mouth along side Frankincense
• as a leg rub for kids with disabilities to aid pain and inflammation

And I am sure more….WOW WHAT AN OIL!

Whole sale price $35.00 Retail price $46.67 if you don’t have an wholesale account and would like to receive 25% discount…DM me today. Raw CBD oil was costing me $495 a month!

An essential for any home!

Hannah Miles – Leading the Movement for ‘Detoxing & Natural Living for Behaviours & ASD 🍉

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‘DETOX & RESET YOUR LIFE – FREE 7 DAY CHALLENGE’

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ARE YOU READY TO RESET YOUR MIND, BODY & LIFE?

DO YOU AND YOUR CHILD NEED TO DETOX & CLEAN UP YOUR DIETS?

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I speak to mums seeking to detox and find health for themselves & their children every single day…. and they are struggling. Struggling to stay focused and struggling to afford my PRIVATE one on one mentoring BUT STILL NEED SUPPORT…so I have created this ‘DETOX & RESET YOUR LIFE – 7 DAY CHALLENGE’ valued at $897…BUT TODAY I WOULD LIKE TO OFFER YOU THIS FOR…..FREE!

FOR YOU MY DEAR MUMA BEARS SEEKING TO DO EVERYTHING ON YOUR OWN & CLEAN YOUR KIDS DIETS UP – walk with me through this challenge. LET’S DO THIS TOGETHER….💞

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IF YOU ARE:

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⭐️Loosing your shit with your kids daily
⭐️not getting time for yourself

And that is making you super sad, frustrated and stressed…

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EVERY DAY for 7 days I will be LIVE with you at 11am in the group

You will complete this FREE 7 day detox not only starting to detox your body, but COMPLETELY detoxed in mind, body & spirit ready to shine and so will your children. AHHH the ease, ahh the health, ahh the aliveness and happiness that comes with this level of living…the breaking through is the hardest bit, thus why I AM HERE!!!!!

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Hannah Miles – Leading the Movement for ‘Detoxing & Natural Living for Behaviours & ASD

Respiratory Issues and DoTERRA Essential oils

 

‘Easy Air’ is our respiratory support blend and one of my favourite blends ever!! It has been a life saviour in our household especially over cold winters, while my husband fly’s for work and when Edward was more congested before his detoxing journey!!
Here are all my favourite recipes incorporating this amazing blend all in one place for you!

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RESPIRATORY SUPPORT ROLLER or SPRITZER
30 drops Easy Air/Breathe
10 drops Frankincense
Top with carrier oil in a 10ml roller or 30ml Spritzer
Apply to the chest and bottom of the feet as needed.
(If you prefer your oils more diluted use half these amounts)

DIY EASY CHEST RUB
½ cup coconut oil
30 drops Easy Air/Breathe
Optional: also add 5 drops Lavender + 5 drops Frankincense (especially nice if using at night)
You can either mix the Easy Air (and other oils if using) directly in the solid coconut oil in a small bowl and then transfer into a small glass jar with lid.
OR what I prefer to do is melt the coconut oil (over very low heat so it doesn’t get too hot) and then add the oils. Stir and pour into a small glass jar with lid and allow to set.
Apply a small amount to the chest as needed

FANCY DIY CHEST RUB
1/2 cup coconut oil
2 tablespoons of beeswax pastilles
30 drops Easy Air/Breathe
Optional: Also 5 drops Lavender + 5 drops Frankincense (especially nice if using at night)
Melt beeswax with coconut oil in a double boiler until just melted.
Add the Easy Air and other oils if using.
Stir and pour into a small glass jar with lid and allow to set.
Apply a small amount to the chest as needed

HELP STOP THE SNORE ROLLER
10 drops Easy Air/Breathe
10 drops Thyme
10 drops Lavender
Top with carrier oil in a 10ml roller or 30ml Spritzer
Apply to the bottom of the feet concentrating on the big toes before bed.
(If you prefer your oils more diluted use half these amounts)

SOME EASY AIR/BREATHE DIFFUSER BLENDS
5 drops Easy Air + 4 drops Lime
5 drops Easy Air + 4 drops Frankincense
5 drops Easy Air, 2 drops Lime + 2 drops Frankincense
5 drops Easy Air + 4 drops On Guard
4 drops Easy Air, 3 drops Eucalyptus + 2 drops Frankincense

5 drops Easy Air + 4 drops Marjoram
5 drops Easy Air + 4 drops Lavender
4 drops Easy Air, 3 drops Cedarwood + 2 drops Juniper Berry
5 drops Easy Air + 4 drops Frankincense
6 drops Easy Air + 3 drops Peppermint
4 drops Easy Air, 3 drops OnGuard + 2 drops Tea Tree

To purchase Easy Air message me now or to learn more about the oils and join a wholesale account call me on 0414967763 to join the oily family…

Hannah x  x

 

Read about which oils i love for Autism and emotions here:

doTERRA Essentail Oils for Autism, ADHD and ADD…

Edema (Swelling of the body)

Edema is something I have had all of my life. I have always carried water in my legs and looked puffy in my face. I just thought it was fat….after many cleanses I see that when I fast and my body utilises the stagnant water and moves my stagnant lymph fluid out, I see dramatic changes in my legs and face. I used to get swollen eye lids and I now know this is because my kidneys were not filtering as I started eating foods that were dislodging the heavy metals, viruses and bacteria out….it just kept floating around by body and my clever body stored it where it could. i would blab food for or situation but really the foods i was eating where helping me clean but it was my kidney that couldn’t filter it out.  I am still cleansing and from time to time this comes back if I don’t regular fast and cleanse or I get too busy and my mind goes over time STRESS PLAYS A BIG PART (healing takes time for all of us and my Kidneys were very damaged so will take longer to heal)

 

When you start to eat cleanly removing high protein, eggs, dairy, alcohol and grains and do regular cleanses and fast you may stir up a lot of stuff if you have very genetically weak kidneys, or kidneys that have been badly damaged from high protein diets in the past…. even though I was a vegetarian most my life I drank a lot of milk, ate cheese and tofu , nuts, grains, alcohol, chocolate and legumes where my staple diet. Don’t be put off by this “HEALING CRISIS” just focus on getting your Kidneys to filter…

 

I have found that too much fasting too quickly and too many yo yo clean periods and then binges can shock the system and create Edema from steering up a lot of stuff while your still struggling with turning on digestion, absorption, elimination and utilization. This is why transitioning affectively is very important…. as well as consistency when reaching the high levels of being in a 100% RAW FOOD DIET. 

 

ONE CONTRIVERSAL THING I LEARNT, WAS TO STOP DRINKING SO MUCH WATER and introduce dry fasting in to your health routine. Read more here:  How much water is good for you, and why you should never take it with food?


Edema is serious and can build up into the lungs and drown you. Please focus on getting your kidneys to filter through your nutrition, exercise, mediation and fasting. If your kidneys are in very bad shape like mine, and you don’t get them to filter then your Edema could get worse, and this will only put more ware and tare on your Kidneys and Adrenal Glands. The Adrenal Glands sit on the Kidneys and control them, so if they do not function well and your stressed….then you won’t get good kidney filtration ether.

 

NUTRITION IS KEY!

 

If you have Edema and you’re still eating a very acidic cooked high protein diet….you’re only going to damage your kidneys even more and create more of a problem in the future when you transition over to a healthy high fruit raw food diet. START NOW!

 

The best thing you can do for your body is to stop consuming and eating  animals, grains, beans, starches, alcohol and dairy products. Your kidneys are the most import eliminative organ to remove metabolic waste, mucus and acids from the lymphatic system. The kidneys are the exit valves to empty the septic tank. The kidneys hate proteins, cooked and acid forming foods and can’t eliminate there waste when there being damaged by these neurotoxins on a daily bases. 

 

Still drink coffee?. . .’oh just the one’ THINK AGAIN. . .

Kidneys love fruits, vegetables, and herbs as they leave little to no metabolic waste….the kidneys can function optimally when your eating a diet that creates a highly alkaline and hydrated environment. When you eat this way you do not need extra water, your fruits are high in water contents and you often drink green juices too. Water will just add to your Edema and slow your healing down. 

 

I am still on this path to heal my Edema but I know when its better my kidneys filter and when it stops and returns I have dabbled in too many starches, nuts, seeds, fats and the odd cooked foods. I have been on this journey for a few years and I no longer like the effects of following my taste buds over my natural diet!

Hannah  x x

Why no cooked, denatured foods and flesh- Make the LEAP to 100% plant Nutrition instead…

Many health coaches are all about balance and moderation…that’s not me. Your system will become very sensitive if your 80% raw but still compromising your body with animal foods, alcohol and cooked foods even if it is just a couple times a week.

Foreign denatured foods such as dead flesh, dairy and processed cooked grains that putrefies very quickly in the gut because we are not designed to eat it as our digestive tracts is too long with not the right enzymes….will compromise you not matter how much healthy fruits and vegetables you are eating.

Cooked food robs the body of energy! The chemistry is greatly altered and in most cases, causes digestive stress, gas, acidosis and loss of energy. Ultimately cooking food does lead to disease and an an early slow death!!

Getting healthy is not about what you add on to your diet…but about what you eliminate from your diet.. I would start getting healthy today and not put it off so you avoid the suffering in the future. Any kind of heads symptoms are usually related to a very toxic G.I. track because the head is connected to the stomach. Your stomach is second brain and when it gets compromised by foreign evaders and dead rotting foods, it’s eating away at your brain and nervous system. You may not be able to afford to be eating these foods that are very mucus forming and full of acids…. because you have become so backed up with an acidic lymphatic system. The generation of kids these days are coming through worst…. their health is due to their genetic make up been compromised by the wrong foods we have been eating are whole lives and for a few generations. So stop feeding your kids this toxic stuff!

We don’t need cooked foods of any kind to meet our nutritional requirements, or health needs. You are a fruigivore species by your anatomy and physiology. The further you move away from eating fruit in it’s Raw and natural state and the more you put these obstructions in the body, the more health problems you will have sooner or later. I highly recommend detoxification by eliminating the acidic and mucus forming foods to avoid the pain….removing heavy metals and toxins form our sensitive kids.

Grains, beans, and animal foods will never promote health only add on acidosis. Every human species is allergic to dairy and gluten BECAUSE IT IS NOT OUR FOOD. The body will start to heal itself naturally when you remove cooked and mucous forming food.

The amount of acid ash meat leaves behind will put so much damage on your kidneys, and reproductive organs! The body is a carbon-based system and like gas is designed to make a car operate, sugar is designed up make the body operate. Protein and fats throw the body into ketosis…. and ketosis is a state of the body trying to live off it’s protective reserves not the essential fuel it’s designed for which is carbon. Animal protein has been known to strip calcium from the bones and create bone loss and cancer and osteoporosis. Animal foods are linked to cancer/heart disease/diabetes. Dairy is linked to prostate, breast and colon cancer. All these foods we think we need do for there “proteins” are causing the very health problems were experiencing…..and we continue to eat them thinking we need their proteins!!??

Paleo…Ketosis Diets and Atkins are all killing us!!

The homosapien is not a meat eating species. Humans are like primates designed to eat fruits, tender greens and some seeds…
Animal protein is too high in protein (complex structures of amino acids) it putrefies in your GI tract, its vibrationally negative and leaches calcium out of the body. All of this is caused by high acidosis, which leads to all the allopathic disease symptomology. Vegan/Vegetarian high complex amino acid foods (proteins) such as beans, seeds, eggs, nuts, etc., cause acidosis as well. These foods are very difficult to digest (enzyme inhibitors) and very constipating just to start. The result of a high protein is a long list of disease the medical world created. The areas of your body that see the most damage from higher protein diets are the GI tract tissue, urinary system (kidneys, bladder, testes, prostate, uterus, and ovaries.

 

 

Starch cravings and why kids under 5 should not eat starches…

If  you have to cook a food in order to digest it…it is not suitable for your body. Every animal in nature eats their food raw by natural design. Humans are not an exception. The human anatomy is not designed to consume food that has to be cooked. We are frugivores so we are designed for fresh ripe fruits in there raw and natural state.

But people can and have survive of these foods and live long life’s when fire came in and they needed too…. and they thrive more then someone consuming animal products BUT OUR SENSTIVE KIDS NEED ADVANCED NUTRTION TO UNLOCK THEM AND REMOVE TOXINS. I can recommend using starches in the evening meals only while transitioning to this lifestyle and or would also consider a few steamed sweet potatoes pr pumpkin for someone extremely toxic during a detox to slow it down considerably if the die off was too much. The body is designed for simple sugars found in fructose not complex sugars. Complex sugars found in starchy foods, leave behind a lot of metabolic waste and create a sticky gluey like substance in the bowel wall that blocks absorption an coats the villi. This creates mucoid plaque. Starches like root vegetables and grains are also fungal promoting foods and fermentation causes candida overgrowth in the body and SIBO.

Children before there immune system has been strengthened should not eat starches and any child who has compromise gut should avoid starches. 

There is a good reason why someone who goes on a 100% raw food diet starts to crave starchy foods. When someone craves starchy foods like potatoes, breads, rice and flour products on a detox program it’s because they’re pulling on fungal beds and the parasites are trying to survive. These microbes and parasites are dying and they have consciousness like any other living beings. They eat and waste in our bodies and they crave these foods badly so they could survive. Whenever you get cravings for these foods it’s most likely because candida is getting out of control because of fermentation…..or it’s because there struggling to survive and are dying. The best way to overcome these cravings is to be consistent on a raw food diet and never cheat (I know how hard that is)…that’s why eating high fruit will help you. If you want to get these cravings under control while you detox you can look into a juice cleanse to flush out your bowels for 3-14 days. Also take a good anti-parasitic herbal formula or homeopathy to kill of the parasites and candida while you detox the lymphatic system. The root cause of this problem the majority of the time is because the adrenal glands are not functioning properly and they are responsible for sugar metabolism. If your not metabolizing fruit sugar well you have really bad adrenal function, and most likely tons of candida overgrowth in your body. So the main focus is to try and encourage adrenal gland function with fruits, fasting, detoxification and meditation as STRESS plays a massive part. When the adrenal glands start to function again then your blood sugar should come back in balance and you won’t ferment your sugars…. candida will balance out in the body and the cravings for starches will cease to exist. I PROMISE YOU…I can now go to a bread ship or cakes stand and not feel any urge to eat it….I still crave cooked sweet potatoes from time to time as die off happens.

If you have high fungus and sulphur in your body and your eating root veggies and other starches then your going to have a lot of trouble metabolizing complex sugars vs fruit sugars…thus you will have massive amounts of candida issues. Even veggies will be more difficult then fruits. Fruits are the best option for detoxification, sugar metabolism issues and getting to the root problem. Fixing the adrenal glands that are responsible for the metabolism of sugars will resolve the blood sugar fermentation issue.

I find using dried fruits to transition from comforting starchy foods helps and eating bananas as they fill you up…

If you are ready to make these step contact me today!

 

Malabsorption…and food in your stools

The first thing I ask my clients is what are you stools like? I talk about shit often hahah!

Your bowel movements will tell you a lot about weather you have mucoid plaque build up in your large bowel (which we all have!).

Are your bowel movements thin, and not full? And are you finding undigested food in your stools?  This is your pancreas being suppressed by acidosis and your foods are not being absorbed in the villi in the small bowel. This is because of mucus and sulphur blocking absorption. Starchy foods stick like glue in the Villi. Detox will resolve this issue in time, if you get your bowels moving well and are eating plenty of astringent fruits and your fats are low. Contrary to belief vegetables like celery alone, will not scrub this stuff out… you need the fruits and fruit juice for this. It takes time to clean this stuff out, as I say often…and it is in this muciod plague that the parasites and fungus and yeast thrive!!


When you have been eating starchy cooked and processed foods for the majority of your life as I had. It takes time to get improved absorption. You’ve got to be at least 80% fruit based, if you want to resolve this issue faster.

 Grapes, watermelon, berries and citrus fruits and juice are the best at pulling it out. Along with enemas and dry fasting…

Be patient and allow your body to break down as much as it wants to because you can’t fix Malabsorption with supplements, nutrition, fats and proteins. This issue of malabsorption must be fixed through detoxification. If you have lots of mucoid plaque, sulphur, and fungus in the body then it may take a while to get this stuff out, I know for me it is taken years and sometimes I feel like I will never get there…but I know it takes time. The acids and mucus is the root of all these obstructive health conditions especially for my youngest son Edward. Starches will only make Malabsorption worse, because starch sticks to the bowels like paper machete stopping nutrients getting in.

 Along with the above astringent fruits I recommend a GI Broom powder or making your own.

Take ½ tsp for children 2-3 tsp for adults in juice or water each night…

 To make this:

250 grams Psyllium Husk

2 tbs Activated Charcoal

2 tbs Bentonite Clay

2 tbs Slippery Elm Powder

*Option to add any herbs you like.

Add it all into a container or jar and use the dose above each night for healthy bowel movements and to pull out mucus plague….

Thyroid and the Parathyroid Gland…

Did you know that the thyroid gland is responsible for regulation of the metabolism. The ability of cells to absorb and use glucose, protein metabolism for growth. The parathyroid is responsible for calcium utilization. There are four little circular glands that sit on the back of the thyroid and they are vital!

Symptoms of Hypothyroidism:

Something I lived with for years and over came with this lifestyle.
Bone loss / improper bone growth
Brittle and rigid finger nails
Hair loss
Cold hands/feet (can’t tolerate cold)
Heart arrhythmias
Heart attacks
Depression
Connective tissue weakness
Scoliosis of the spine
Arthritis
Fatigue
Slow metabolism
Obesity
Hot flashes/cramping/ spasms/ myxoedema’s/ and growth issues

Symptoms of Hyperthyroidism are:
Goitres
protruding eyes
Hyperactivity
Thyrotoxicosis
Excessive growth issues

Hyperthyroidism is a lot more easy to resolve through detoxification than medication. Doctors just want to remove essential glands that regulate proper functioning of the human body. PLEASE DO NOT REMOVE ORGANS…we don’t want to remove organs and glands but instead detoxify the body and regenerate their function. Always remember the 4 keys to focus on with detoxification. We must digest the food we consume, we must absorb the foods we consume, we must utilize the foods we consume, and we must eliminate the foods we consume.

The reason the body is not utilizing the foods we consume is because we have damaged the endocrine glands that are responsible of the regulation and activity of utilization of minerals, vitamins, nutrients, steroids, metabolism, and hormones. If we continue to eat highly cooked, seasoned stimulating processed foods such as dead animal tissue, there milks, starches, and grains we will create further damage to the endocrine glands, and without proper metabolism and calcium utilization your in serious trouble!

When we back up the lymphatic system with acids, mucus, sulphur, and consume parasitic forming foods. We only make it more difficult to heal and regenerate these important glands that regulate the entire function of the body. Chemical medications, chemical hygiene products, the chemicals in the water foods… and the chemicals we are breathing in the air. Make it extremely difficult to keep the lymphatic system clean so we can have healthy glands to function with happy bodies….
In today’s world and the amount of destruction we have caused to our bodies….is above and beyond damaging to the lymphatic system… I have heard people say this may be the first generation were the parents out live there kids. WE NEED TO BE THE GENERATION TO CHANGE THAT!!!

 What is the remedy for regenerating the thyroid and parathyroid?

First thing we can do is to get rid of all stimulants, proteins, chemical drugs, processed, and highly cooked foods. Transitioning to a 100% raw food diet making fruits at least 80% to 100% for your daily Nutritional needs.

Most generations do not think of strengthening their cells, so they keep passing down genetically weakened tissue generation after generation after generation. The problem is that each generation is weaker then the last. Look around and observe the conditions of our children do you know ONE THAT IS NOT CONSTANTLY SICK? They’re coming into this world with chronic and degenerative glandular weaknesses. No medicine on earth can stop this. TRUE HEALTH is the only answer!

If you think of it like our glands are the bosses (or controllers and regulators) of the cells, tissues and organs of the body. When they become hyper (over) active or hypo (under) active, it can create many cellular changes. This can have a highly acidic effect upon tissue, leading to lymphatic and immune responses. This is especially true with oestrogen, testosterone and aldosterone. Long term exposure without cortisone and progesterone buffers can lead to fibrocystic conditions of tissues, as well as tissue atrophy (destruction) and cancer.

We over complete these issues and feel like we have damaged are bodies without repair as I once thought or get convinced we must cut out parts of our bodies or cysts.

Detoxification with the right alkaline chemistry consumption will bring balance and vitality to the human body. Fruits, berries, melons, teddy vegetables, greens and herbs as simple or “restrictive” as it sounds will bring regeneration and promote detoxification to help the body heal it self. Time, patients, and hard work will accomplish any goal you put your mind too. We must put the work and effort into cleaning and repairing our bodies…Be the best project you have ever worked on!

Hannah x x

Acid vs Alkaline and why one creates death and the other allows you to THRIVE!

What happens when the body gets too acidic?

Acidosis happens, the only “disease” that exists. In Natural Hygiene we do not subscribe to labels or names for symptoms. We believe and teach that all and every symptom is due to an acidic system, and a backed up lymphatic system that needs to be cleaned out so the disease/symptoms/illness goes away!

The only disease that exists is a “disease” called acidosis!

With the state of most people’s health we must question if the allopathic industry really are invested in healing and providing a cure? We must question if they even understand the basics of how a person’s health declines and the role they play in it?

Medical doctors make disease symptoms appear so complicated that the average person thinks only trained specialist can help them. My mission is to show everyone they can heal themselves from anything with just simple fruits and raw natural living foods and a natural lifestyle… without expensive supplements, medications, treatments and potions.

But Doctors, Governments and Big Pharma don’t want this information to get out….

There are 2 fluids in the human body. There is the blood and there is the lymphatic system and I speak about these in most of my posts. The blood acts like the kitchen it’s provides you what you need as a carrier of nutrients. The lymphatic system is the sewer system of the body. (The septic waste tank) just as we remove rubbish to a bin, the cells eliminate their waste into the lymphatic system. The waste is then carried to the lymph nodes by the lymphatic vessels, just as the sewer pipes carry them to the septic tank. After these waste brakes down they must be eliminated through the lymphatic fluids carrying the final by-products through the (kidneys) if that’s not possible because they’re damaged…. the waste will go through the skin! YUK
Just as bacteria is in a septic tank, brakes down it’s waste, the bacteria in the lymph nodes brakes down the body’s acid waste….never get your nodes removed!!

Most medical Doctors and Specialist don’t understand this simple concept and how the body functions in this way. They are still to focused on the kitchen (the blood) they assume that it’s the blood that detects these ” diseases” this is why they coined the phrase autoimmune disease that really just translates ( I don’t have a clue and no way to help you) it’s a perfect phrase to “diagnose a disease” to push the agenda of prescribing chemical medications and supplements to temporarily mask and suppress a “disease like symptom” its money for there banks. The medical system likes to blame our bodies for not working properly when really we just are not looking after them but giving the chance they work just fine!

It’s simple stagnant acids that are creating these obstructions, and it’s your kidneys that are too damage to filter and release them through the urinary tract.Causing swelling and rashes and symptoms that your body needs to be cleaned.

If you’re in a disease like state it’s not because you have a autoimmune problem and the body is attacking itself. Your body has been obstructed by acids and there backed up in the Lymphatic system from head to toe even in the brain, and your systemically effected by these acids, and your feeling the symptoms from your genetically weak areas. Skin lungs ect…

The answer to healing the body of all “diseases” is through DETOXIFICATION.

STOP damaging your body with acid obstructions that are corrosive to your lymphatic system, your body will start to heal it’s self naturally. Treating a problem with drugs that only numb, and mask a symptom, will only lock in these acids more and create a bigger problem in your future.

Does it really make sense if someone has damaged mutated cells (cancer) to dump more acids on top of acids that created the damaged cells?? Chemotherapy drugs and chemical radiation are acids….the same acids that created the problem in the first place like the foods we ingest, the fluids we drink, the air we breathe, and the things we put on our skin and the thoughts and environments we live in….

Some in the main stream are starting to come around to these facts of how simple it can be to heal are bodies. In Natural Hygiene we look to nature for guidance…when a animal in nature gets sick the animal finds a quite place and rest. The animal does not eat or drink anything until the body properly cleanses it’s self out from what has created the dis-ease, which has put the animal in this state of illness.
So should do the same thing, except we must work harder because humans are more toxic than animals in the wild. A diet high in fruits, greens, tender vegetables and herbs….with small fasting periods is essential with the highly toxic depleted state humans are in these days, especially for our Autistic children who are so toxic and sensitive.

By adding in alkaline chemistry through your diet. You can fix digestion, absorption, utilization, and elimination and you will remove the side of chemistry that is destroying your body and health. When you remove the acidic dead and carcinogenic producing foods such as grains, beans, meat, dairy, and all processed acid forming foods, the body can properly detoxify its self turn on proper glandular function…so you can get utilization of base chemistry. Alkalinity will fight off acids.

You must bring in more alkaline chemistry In order to remove acid chemistry.

This is a great chart below:

ph-food-chart

How do we bring in more alkaline chemistry so we can fight of corrosive obstructive acids that cause systemic lymphatic acidosis? 

We must change are diets to Raw Living Alkaline Foods. Mucus forming foods will only add on the fire causing the burn of cells!
So you see that the alkaline foods we consume are fresh raw fruits and vegetables, not cooked dead foods that cause an acid ash and create decay in the human organism. The detoxification process of the body healing its self can only take place when we consume chemistry alkaline and living in its natural form. The body cannot heal itself when we consume acid and mucus morning foods. IT CAN NOT HEAL WITH DEAD ANIMALS PRODUCTS IN IT…

The level of chronic poor health toxicity we have in today’s world is very shocking and upsetting to me… babies lymphatic systems are so compromised by this toxicity through generations they are being born with cancer!
We need the power of the fruits to remove the obstructions that are damaging the cells so that the cells can regenerate. Fruits do not ruin your skin, cause deficiencies, and make your symptoms worse. Fruits expose theses issues, and reveal them when they’re pulling them out of a toxic body.
If you stay on fruit long enough and push through the healing crisis, you’ll find out how beneficial the fruits are when it comes to energy, digestion and brain power! Which is why it will take a few years to overcome Autism on this lifestyle but it is possible!

Sometimes it can take several months to get your body to have a response or even years depending on how toxic and backed up you are.
Keep your detoxification going….my journey has been slow and years but I never give up!

Hannah x x

Detoxification…how do you detox and why should you?

Detoxification is a popular word and it’s often used in the wrong way and made popular from companies exploiting detoxing through shakes powders and systems that don’t really detox the body they just suppress or stimulate the symptoms.

Detoxing simple means cleanse or to clean!

Each and every night you go to sleep your body detoxes and you cleanse the waste from your body though your GI tract, your stools, your kidneys, your skin and your lungs and while your body sleeps or rest not through most foods you eat. This confuses people as they eat ‘detoxing foods’…there are foods that can help give your body nutrients and build healthy cells…but it is not the food that detoxes the body it is the lymphatic system and when the body is in a resting repair state.

In our lifestyle nowadays we are all so toxic and backed up and find cleansing the body harder and harder. Each cell all trillion of them excretes waste within your body and that has to be removed, if this is not possible the body becomes acidic.  And when we eat acidic foods and excessively work out and have negative thoughts we produce an very acidic environment and this has to be buffered through the blood.

When you stop consuming acid ash and mucus forming foods the body will start the detoxification cycle, and you will experience symptoms of discomfort. These acids dehydrate the body and burn the vital tissues, glands and organs causing them to fall into dysfunction, creating the symptoms we suffer with and the whole medical system and pharmaceutical industry is based around…

We have 2 fluids in the body the blood and the lymph fluid. If the lymph is not moving and the body has lots of acid it becomes damaged or burned and the kidney get damaged and the body send you signals like skin issues, asthma, colds, flu, pain, poor eyes sight, headaches and then if you don’t listen….cancers. That was just my whole life there!!

So we are all so constipated and backed up with toxins and it expresses it self in your everyday symptoms. All diseases are an over burden waste system and all disease and symptoms need to be treated in exactly the same way…HOW? Detox the body, clean it out to allow it to repair by it self.

SO IF YOU THINK ABOUT IT LIKE THIS,

IF YOU BODY TRIES TO CLEAN YOU EACH NIGHT AND YOU KEEP FILLING IT WITH CRAP…. IT WILL ONLY EVER GET TO CLEAN THE CRAP…. NOT THE HEALTHY CELL WASTE, MEANING YOU NEVER MOVE FORWARD AND WILL GET SICKER AND SICKER EACH DAY!

Why are we so toxic? Our thoughts, the food we eat the lifestyle we have…we come in to contact with toxins each and everyday!!

So how do you detox?

  • Stop harming your body with acid practices
  • Stop putting in toxic unnatural foods
  • Stop allowing negative thoughts to run your life
  • Stop negative relationships
  • Regular weekly saunas
  • High fruit low fat eating
  • Gentle exercise to move your lymphatic system
  • Fasting and water and juice cleanses
  • Mediation

If it has an ingredient list – it has been processed don’t put it in your body SIMPLE!

We must digest the food we consume, we must absorb the foods we consume, we must utilize the foods we consume, and we must eliminate the foods we consume.

 So the only food that can help pull waste and mucus from your body is fruit….nothing else just raw ripe fruit or juice. Why, because it is easy to digest and doesn’t cause an acid ash waste in the body. So when you stop digesting the body can actually heal…

Even vegetables and greens are not pulling detoxing foods they are building foods and will slow down the detoxification process BUT THEY ARE NOT HARMFUL JUST SLOW IT DOWN.

So to be a real detox cleanse it has to be through either:

A mono fruit cleanse WHICH WILL GIVE THE DIGESTION A REST AND GIVES YOU NUTRIENTS….

Juice cleanse WHICH ALMOST SWITCHES OF THE DIGESTION BUT STILL GIVES YOU NUTRIENTS…

Water fast WHICH TURNS OFF DIGESTION COMPLETELY so you can have 100% energy for healing and eating up damaged cells.

Or a Dry fast which I won’t talk about here but you can contact me about.

There are ways to take the pressure of the system and improve your health but to get real detoxing at an intense level it has to be taking the pressure of the body to allow the body to rest and repair… so NO shake powders, nutritional super powders or detox bar will do that.  

So the ideal is to move between a healthy eating lifestyle low in fat and high in fruits and greens… and then do periods of deep cleaning where the digestive tract is not engage and all the blood can go to the brain and to healing and you build up to that with guidance from myself.

If you want to detox the body the fats must be low or completely out for that time. Especially if you’re eating high fruits. Our Autistic kids need higher fats for there brains but there are ways to still detox them safely.

So lets re cap the body detoxes constantly on it’s own and especially at night so keeping your eating window to maximum 6-7 hours is key. But you must take the pressure of so it can eat up the damaged cells remove the mucus and filter the kidneys.

Foods that will stop you detoxing are:

  • Meats
  • Grains
  • Packaged foods
  • Oils of all types
  • Supplements and Isolates
  • Starches
  • Sugars
  • Spices
  • Caffeines and Cacaos
  • Spices
  • High Fats
  • High protein
  • Cooked foods (will slow you down)

Why no oils in detoxing?

Because they stop the simple sugars from fruit reaching the cells causing debates. That fruit then ferments and causing gas bloating rashes and exhaustion.

Once you have detoxified and are clean add the healthy fats back in.

When you are not detoxing properly and you are still added mucus forming foods in and negative thoughts and environmental toxins the mucus get produces to protect the body, and it lines the intestines and builds up in the ear nose and throat area and lungs and when that putrefies.. it feeds parasites yeast and fungus…for example dairy and meat turns to pus within the body and just feed parasites.

 Fruit is the only foods that can go through the system without cause damage and eliminate easily with all the nutrients we need carbs, protein and minerals and fats.

Pyramid To Health

 So when you start detoxing what do you expect?

When you start to pull out the obstructions such as acids, mucus, proteins plaques, parasites, fungus, sulfur, worms, chemicals, and mucoid plaque you will experience cleansing reactions. Don’t be alarmed when having these healing crisis’s because once these toxic obstructions come out of the body you can start to heal. The body must break down to a remarkable degree in order to rebuild itself up again.

The cleansing process can range from very light with just a running nose and minor coughing to heavy, with deep bronchial and lung expectoration. Or/and rashes, headaches, old symptoms arising that you may have overcome, emotions, old patterns arising, behaviours, aches and pains…

These are what we call cold and flue like symptoms. The body wants to eliminate as much toxic Terran it can. The body will often feel weak and achy, but these are good signs that the body is starting to heal itself. this is when it is vital you do not suppress the detox with cooked foods or mediaction.

Aches and pains are common during detoxification. Remember acids in creates pain and acids out will create pain too. Pain is a result of acidosis that has created inflammation. Pain also develops when there are blockages locked in the body.

Pain will show itself wherever there are weaknesses in the body. Most of these pains will last from a few hours to a few weeks or in some cases longer.

Sounds horrid right! Why would you go through that?  

Because 3-7 years of detoxing and cleaning the body will stop you getting diseases and sickness as you get older and stop the playing out of family diseases playing out!

IT WILL GIVE YOU YOUR CHILD BACK FROM THE BURDEN OF TOXINS THAT CREATE “AUTISM”!

I have been on this raw lifestyle for a while and only after that time and feeling amazing did I go into deep healing and cleansing and some symptoms have come back as they come up and out of my body and others have stayed away but each cleanse I get healthier and closer to my idea health goals. So I go through the sore eyes and the headaches and the longer fasts to get the goals I want. And I hold in my mind that I want to be healthier in my 40’s than in my 20’s and that I will age with health and vitality!

And my worst detox weeks I am still better off than my best unhealthy weeks!

Why we should DETOX?

Because you owe it to yourself and the next generation!!

Try my ‘Vitality Detox Cleanse’ for 2 weeks then contact me to go further and take back your health!!

E-Books Hannah  x x