First, when we consume any food it must go through a
“digestive” process, or a process whereby the body breaks
down the structures of the food into building materials and
fuels. The body requires these raw materials for energy to
function and also to build and repair itself. The breakdown of
food is accomplished through enzyme action, which starts in
the mouth, where carbohydrates, sugars and fats begin their
alkaline digestion. The stomach also produces a digestive
enzyme called pepsin; an acidic enzyme released by HCL
(hydrochloric acid) for initial protein digestion. The rest of
digestion takes place in the small bowel, which is alkaline in
nature. When our foods are not properly broken down, either
from a weak pancreas, stomach and intestinal tract, or from
bad food combinations, one will experience gas formation
from fermentation and/or putrefaction. The greater the gas
problems, the greater the weakness and/or bad diet choices.
The body breaks down the foods you eat into the following:
Proteins are broken down into amino acids for building and
repair material. Carbohydrates (starches and complex
sugars) are broken down into simple sugars for fuel. Fats are
broken down into fatty acids and glycerol, for building, repair
and emergency needs. It is important to remember that we
have alkaline digestive enzymes in the mouth for
carbohydrate and fat digestion. We have acid (pepsin)
digestive enzymes in the lower stomach for initial protein
digestion. Then we have alkaline digestive enzymes in the
pancreas and throughout the first part of the small intestinal
tract to finish up the job for proteins, starches, sugars and
fats. It is also important to understand that most of our
processes are alkaline in nature. Digestion is the first process
that must take place in a healthy body and many people fail
right here. If you are very thin or lack adequate muscle
tissue, it is a strong probability that your body has not been
digesting (breaking down) your foods adequately and you
maybe very acidic
Once foods are broken down, we must now absorb these
building materials, fuels and other components, which
include: tissue salts, vitamins, tannins, alkaloids and flavins.
These components are now carried by the bloodstream to the
cells for energy, stimulation, building and repairing, or stored
for future use. Absorption is accomplished through the villi
(fingerlike projections on the surface of certain membranes)
and small pores all along the mucous membranes of the small
and large intestines. This absorption should be simple, but
most people’s intestines become impacted with a thick
rubberlike substance called “mucoid plaque.” This thick
plaque, which develops in the GI tract, is made of gluten,
mucus, foreign protein, and other food byproducts that act
more like glue than nutrition! Refined sugars, grains, meats,
and dairy products are the foods that are most responsible for
the formation of this plaque. This “mucoid plaque” blocks the
nutritional components of our foods from being adequately
absorbed into the body. (I have seen clients and my self who
have eliminated loads of this “black” plaque from their
intestines.) Most of us fail in the second stage of food
utilisation to some extent because of this congestive mucoid
plaque. Again, if you are thin, malnourished or lack adequate
muscle tissue, or bloated a malabsorption issue must be
We must get nutrition too and into our cells. The blood system
and its highways (the vascular system) are the transport
system. Most of the absorbed nutrition must first pass
inspection by the liver, which can create further chemical
changes, store nutrients, or pass them on unchanged to the
rest of the body for utilisation. The number of processes the
liver can carry out is miraculous. It can create its own amino
acids, change sugars too fats, and vice versa. It can create or
destroy. Now a little secret. This is where the importance of
acid and alkaline comes in. If our body (including our blood)
becomes more acidic, our nutrition becomes anionic
(coagulating). In other words, our building materials (fats,
fuels, minerals, and other compounds) start sticking or
clumping together not letting these nutrients be absorbed.
Most of the foods commonly eaten by humans are acid
forming. Acidity, which is heat-producing in the body, causes
inflammation in the walls of the vascular highway and
throughout the body. Lipids (fats) begin sticking to the walls
of the vessels in hopes of buffering this inflammation. But
lipid bonding also causes lipid stones, such as gallbladder and
liver stones. Cholesterol is the most common anti-
inflammatory lipid that the body uses to fight this
inflammation. When the tissues become acidic and thus
inflamed, the liver will produce more cholesterol to fight it.
But that means that blood cholesterol levels begin to elevate.
Minerals too start bonding and form “rock-type” stones,
which show up as kidney stones and bone spurs. Cell
membrane walls have tiny portholes that will not allow this
“clumped” nutrition to be absorbed. When red blood cells start
clumping together, blocking proper oxygen transport, or
utilisation, this creates cellular starvation, which causes
hypo-active conditions of glands and organs, loss of systemic
energy, loss of muscle tissue, and finally death. Many glands
supply hormones, steroids, to assist utilisation. As these
glands become hypo- or under-active as described above, the
utilisation of calcium and other constituents is affected,
creating many disease symptoms. For example, one of the
jobs of calcium is to help transport nutrients across cell
membrane walls. When the thyroid gland becomes hypoactive
this slows or stops calcium utilisation, which has a domino
effect, causing cellular starvation. This, of course, makes
tissue even weaker and the cycle just gets worse and worse until sickness, then death. Most people fail in the utilisation of
their nutrition to some degree.
What goes in must, for the most part, come out. We must
expel more than what we put in. If it comes out looking the
same way it went in, that’s a problem. (You should not see
undigested foods, except corn, in your stools.) When the
elements in food are broken down into their simplest forms
for utilisation by the cells, there are many by-products from
this process including gases, acids, cellular wastes,
undigested proteins, and unused material like vitamins and
minerals that need to leave the body. The body is always
trying to eliminate in ways that we often do not understand.
An example would be cold and flu-like symptoms, where
sneezing, coughing, sweating, aching, fevers, and diarrhoea
are experienced. These symptoms are elimination processes
used by the body to purge itself of mucus, parasites, toxins,
and the like. If we do not eliminate our wastes, we build
congestion interstitially (around cells) and intracellularly
(inside cells), causing further cellular decay and death. Good
elimination means moving our bowels three times a day, or
after each meal, urinating adequately, sweating, and
breathing properly. All of us fail in this category to some
extent or another. By correcting digestion, absorption,
utilisation, and elimination we can regain our energy, build
vitality and vibrancy, and live a disease-free life. If you have
trouble loosing weight or have edema you are likely to be not
Acidosis happens, the only “disease” that exists. In Natural Hygiene we do not subscribe to labels or names for symptoms. We believe and teach that all and every symptom is due to an acidic system, and a backed up lymphatic system that needs to be cleaned out so the disease/symptoms/illness goes away!
The only disease that exists is a “disease” called acidosis!
With the state of most people’s health we must question if the allopathic industry really are invested in healing and providing a cure? We must question if they even understand the basics of how a person’s health declines and the role they play in it?
Medical doctors make disease symptoms appear so complicated that the average person thinks only trained specialist can help them. My mission is to show everyone they can heal themselves from anything with just simple fruits and raw natural living foods and a natural lifestyle… without expensive supplements, medications, treatments and potions.
But Doctors, Governments and Big Pharma don’t want this information to get out….
There are 2 fluids in the human body. There is the blood and there is the lymphatic system and I speak about these in most of my posts. The blood acts like the kitchen it’s provides you what you need as a carrier of nutrients. The lymphatic system is the sewer system of the body. (The septic waste tank) just as we remove rubbish to a bin, the cells eliminate their waste into the lymphatic system. The waste is then carried to the lymph nodes by the lymphatic vessels, just as the sewer pipes carry them to the septic tank. After these waste brakes down they must be eliminated through the lymphatic fluids carrying the final by-products through the (kidneys) if that’s not possible because they’re damaged…. the waste will go through the skin! YUK Just as bacteria is in a septic tank, brakes down it’s waste, the bacteria in the lymph nodes brakes down the body’s acid waste….never get your nodes removed!!
Most medical Doctors and Specialist don’t understand this simple concept and how the body functions in this way. They are still to focused on the kitchen (the blood) they assume that it’s the blood that detects these ” diseases” this is why they coined the phrase autoimmune disease that really just translates ( I don’t have a clue and no way to help you) it’s a perfect phrase to “diagnose a disease” to push the agenda of prescribing chemical medications and supplements to temporarily mask and suppress a “disease like symptom” its money for there banks. The medical system likes to blame our bodies for not working properly when really we just are not looking after them but giving the chance they work just fine!
It’s simple stagnant acids that are creating these obstructions, and it’s your kidneys that are too damage to filter and release them through the urinary tract.Causing swelling and rashes and symptoms that your body needs to be cleaned.
If you’re in a disease like state it’s not because you have a autoimmune problem and the body is attacking itself. Your body has been obstructed by acids and there backed up in the Lymphatic system from head to toe even in the brain, and your systemically effected by these acids, and your feeling the symptoms from your genetically weak areas. Skin lungs ect…
The answer to healing the body of all “diseases” is through DETOXIFICATION.
STOP damaging your body with acid obstructions that are corrosive to your lymphatic system, your body will start to heal it’s self naturally. Treating a problem with drugs that only numb, and mask a symptom, will only lock in these acids more and create a bigger problem in your future.
Does it really make sense if someone has damaged mutated cells (cancer) to dump more acids on top of acids that created the damaged cells?? Chemotherapy drugs and chemical radiation are acids….the same acids that created the problem in the first place like the foods we ingest, the fluids we drink, the air we breathe, and the things we put on our skin and the thoughts and environments we live in….
Some in the main stream are starting to come around to these facts of how simple it can be to heal are bodies. In Natural Hygiene we look to nature for guidance…when a animal in nature gets sick the animal finds a quite place and rest. The animal does not eat or drink anything until the body properly cleanses it’s self out from what has created the dis-ease, which has put the animal in this state of illness.
So should do the same thing, except we must work harder because humans are more toxic than animals in the wild. A diet high in fruits, greens, tender vegetables and herbs….with small fasting periods is essential with the highly toxic depleted state humans are in these days, especially for our Autistic children who are so toxic and sensitive.
By adding in alkaline chemistry through your diet. You can fix digestion, absorption, utilization, and elimination and you will remove the side of chemistry that is destroying your body and health. When you remove the acidic dead and carcinogenic producing foods such as grains, beans, meat, dairy, and all processed acid forming foods, the body can properly detoxify its self turn on proper glandular function…so you can get utilization of base chemistry. Alkalinity will fight off acids.
You must bring in more alkaline chemistry In order to remove acid chemistry.
This is a great chart below:
How do we bring in more alkaline chemistry so we can fight of corrosive obstructive acids that cause systemic lymphatic acidosis?
We must change are diets to Raw Living Alkaline Foods. Mucus forming foods will only add on the fire causing the burn of cells!
So you see that the alkaline foods we consume are fresh raw fruits and vegetables, not cooked dead foods that cause an acid ash and create decay in the human organism. The detoxification process of the body healing its self can only take place when we consume chemistry alkaline and living in its natural form. The body cannot heal itself when we consume acid and mucus morning foods. IT CAN NOT HEAL WITH DEAD ANIMALS PRODUCTS IN IT…
The level of chronic poor health toxicity we have in today’s world is very shocking and upsetting to me… babies lymphatic systems are so compromised by this toxicity through generations they are being born with cancer!
We need the power of the fruits to remove the obstructions that are damaging the cells so that the cells can regenerate. Fruits do not ruin your skin, cause deficiencies, and make your symptoms worse. Fruits expose theses issues, and reveal them when they’re pulling them out of a toxic body.
If you stay on fruit long enough and push through the healing crisis, you’ll find out how beneficial the fruits are when it comes to energy, digestion and brain power! Which is why it will take a few years to overcome Autism on this lifestyle but it is possible!
Sometimes it can take several months to get your body to have a response or even years depending on how toxic and backed up you are.
Keep your detoxification going….my journey has been slow and years but I never give up!
https://nourishtohealth.com.au/wp-content/uploads/2017/08/ph-food-chart.jpg1047815Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2017-08-19 18:26:592018-01-29 07:38:08Acid vs Alkaline and why one creates death and the other allows you to THRIVE!
“Once Divine Truth hits you in your Soul, you will never be able to continue to act out of alignment to Divine Love again”
Nourish To Health
From Byron Bay, Australia supporting clients around the world.