School holidays are nearly here and that gives me 3 weeks to boost my kids immunity – as prevention is important in todays world. Touch wood
my kids haven’t been sick this winter and other than when they arrived to this new climate with new bugs and bacteria and viruses 1/12 years ago and seem to get everything!….now they don’t pick up bugs or viruses that their systems can’t cope with and move through. I credit that to their high fruit, raw and mucus-lean diets clear of mucus forming acidic foods…and our lifestyle.
Although over this term with all the festivals and shows they have had a few more cooked veggies and soups which is fine, but this will be timely.
So I plan to boast their immunity and support their tired bodies from a big term of learning at school, to allow them to switch off from ‘Fight or Flight’ and return to school even stronger.
THIS IS WHAT I AM GOING TO DO:
(Maybe add one or more in to your routine and join me
▻ A 30 day Humaworm Parasite Herbal Cleanse morning and night. Order this here: https://www.humaworm.com
▻Use Essential Oils to support and cleanse them like: 1 drop of DigestZen diluted on their stomach each night for Gut Health and Parasite removal. 2 drops of On Guard diluted on their feet each night for immune boosting. And 1 drop of Zendrocrine in their lunchtime smoothie or salad dressing each day for Heavy Metal Cleansing. Frankincense and Copiaba massaged in with a carrier oil each night for nervous system support and inflammation and stress. You may order your oils here: https://www.mydoterra.com/inspiremeconsulting/#/
▻Each morning make them a neat celery juice to drink before food, for gut support and detoxification and muscle support. Read why here: http://www.medicalmedium.com/blog/celery-juice
▻Each morning i’ll make them a ‘Heavy Metal Detox Smoothie’. The recipe can be found here: https://nourishtohealth.com.au/…/26/heavy-metal-detox-buster/
▻Nightly detox bath of Magnesium Salts, Bi-Carb and Essential Oils for muscle and nervous system support.
▻Nightly ‘Black Pudding’ (recipe in the files with Detox Poppers)to help remove mucus plague from the intestines and support Detoxification.
▻Whole days or several days of MONO fruits, melons, salt less seaweed vegetable broths and juices to give their digestive system time to rest.
▻Supporting Herbal/Bark/Root Teas like ginger, Chamomile, Tulisi Basil, Liquorice, Cinnamon, Dandelion Root, Olive Leaf and Nettle.
▻Supporting Roots and Berries for Immunity, Hormone Support and Gut Health in teas, smoothies and juices like; Ashwagandha Root, Camu Camu Powder, Schizandra Berry, Boabab Fruit Powder, Maca Root Powder, Hawaiian Sprulina, Chlorella and Barley Grass powder, Mesquite Powder and Carob Powder. (NOTE I do not use or recommend these daily, just as boosters and supports to a balanced high fruit high raw nutritional lifestyle)
▻Brain Boosting Heavy Metal Detoxing Algae’s and Mushrooms like: Masons Medical Mushrooms and E3 and Live Brain Support. You can research these here: https://www.e3live.com and https://www.superfeast.com.au/…/masons-mushrooms-powdered-e… (NOTE I do not use or recommend these daily, just as boosters and supports to a balanced high fruit high raw nutritional lifestyle)
▻ Early nights and lazy mornings, with adventurous days bare foot grounded and in the cold ocean to calm their nervous system from the pressure of learning and daily routines. (no TV but a weekly movie)
▻ Do a ChildOsopy Treatment daily to allow their needs to be met and create talk time for them to share emotions.And then use correlating Essentail Oils and Flower essence to support what comes up. Learn more here: https://www.childosophy.com/our-story
▻Chanting, Live Music, Kids Yoga, Dancing, Mediation and Sound Healings when we can to help raise their frequency.
I WON’T DO ALL OF THESE AT ONCE BUT WEAVE THEM IN THE HOLIDAYS WITH THE INTENTION OF BEING MINDFUL TO PREPARE THEIR FOOD AND DRINKS FOR GUT HEALTH AND IMMUNITY
I invite you to check out my Gut Healing Protocol here:
IMMUNITY BOOSTING PROTOCOL .au/2015/03/11/hannahs-gut-healing-protocol/