The body has no need for protein, and is not even able to utilize and absorb protein. IT IS IN FACT THE AMINO ACIDS the body needs, the building blocks of life, and all the amino acids your body needs are in fruits and vegetables….HOW DO YOU THINK LARGE ANIMALS LIKE GORALLAS AND ELEPHANTS GET THERES?
Proteins are foreign to the human anatomy, and leave an acid ash and break down the most important eliminative organ in the human body… that are responsible for draining the septic tank so the body doesn’t get chewed up by acids. When the acids get backed up in the human body they start to suppress the endocrine glands that are responsible for mineral utilization, calcium utilization, hormone production, steroid production, and the anatomic nervous system. EXCESS PROTEIN IS KILLING US TODAY…don’t get me started on protein shakes that’s another blog!!
Excess protein is very acidic and actually creates stagnant acids the break down the tissue. Protein damages the kidneys and causes acid plaque around them… to the point that the body can no longer filter lymphatic waste from the body, when this happens this causes the root of all health issues. This happens to vegans and vegetarians too as it did to me as my diet was full of legumes, beans, nuts, seeds, milk and tofu…
We do not absorb PROTEIN molecules into our bloodstream. If protein molecules were injected into the bloodstream, we’d become critically sick and could die.
For our nutritional needs, we absorb AMINO ACID molecules (not PROTEIN molecules) into our bloodstream from the small intestine.
ALL of the PROTEIN molecules that make up our cells, hormones and other biochemical necessities are manufactured/synthesized by our cells from AMINO ACIDS. AMINO ACIDS are the building blocks of PROTEINS. That is, we must digest/reduce food-sourced PROTEIN molecules down to AMINO ACID molecules for the body’s uses. AMINO ACID molecules are smaller than PROTEIN molecules, and they are absorbable.
Where do we get our protein from?
Amino acids are the building blocks of protein and a long chain. Protein must be broken down to a amino acids to be utilised and digested. So cut out the middle cow and just eat plants!
For those who say we don’t absorb nutrients from plants as well as flesh….how does a gorilla 🦍 get so strong? Or a horse 🐎 or a giraffe 🦒⁉️
In my experience all nine essential amino acids are needed for muscle growth so a variety of fruits and greens are best. There are 22 amino acids that exist, nine are essential and 11 are non-essential. These are what we need the most threonine, tryptophan, isoleucine, methionine, leucine, and lysine.
Some plants high in the 9 essential amino acids I’d suggest are:
But All fruits and vegetables and plants have some level of amino acids to build strong bodies.
When we eat a variety of fruits greens and non starchy vegetables we are getting ALL WE NEED
Deficiencies do not exist in a clean and alkaline body. What you should do is clean out the sewer system in your body (your Lymphatic system) through detoxification….and start eating raw fruits and herbs, because your body is designed for them. The Homo sapien is a frugivore species and thrives on tree ripen fresh organic fruit!
When you eat the food your biologically designed for you will thrive and heal your health issues. Raw food low in fat cleans out the body and creates detoxification….and when this happens the body will brake down all the damage we have created on the high cooked, mucus forming and protein rich diets. If your having chronic skin issues it’s because your not filtering through your kidneys and need to focus on how you can clean the protein plaques of that are suppressing them. The best thing you can do for your kidneys, lymphatic system and your skin is to move to a mucusless raw food diet of keeping your fruits at 80% and take herbs that encourage the kidneys to filter out the acids that are braking down the kidneys.
Detoxification will expose your weakness and draw out the damage…before it can build itself up and repair it. The swelling and rashes are the acids trying to escape your body, but they are stagnant because of weak kidneys and adrenal glands. Once you get your kidneys too filter the lymphatic waste then these things will start to go away
If your skin is getting worse on a raw food fruit based diet, it’s not the diet that’s causing the issue, but a systemic underlined issue being brought to the service. The fruits are stirring up these acids so that the body can eliminate them.
The kidneys are so toxic and damaged from the mucus, pus and acid forming foods such as all processed food, beans, grains, dairy, meat and starches that it takes more then fruit and vegetables to get them cracked open so they can filter. It take time, detoxification and consistently…
https://nourishtohealth.com.au/wp-content/uploads/2017/08/unknown.jpeg183275Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2017-08-19 12:43:512020-05-27 07:48:07PROTEIN AND HOW IT IS NOT AS GOOD FOR US AS WE ONCE THOUGHT…
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”
Nourish To Health
From Byron Bay, Australia supporting clients around the world.