Heavy metals play havoc on the body and we all have too many in our bodies with the world we live in. but if you have a gene mutation like MTHFR or Pyllora you will find detoxing much harder than most. But don’t worry a raw vegan living foods lifestyle will give you the key!
This is my secret weapon to help remove toxins, heavy metals and supporting the nervous system of my boys. The combination of barley grass, greens, aloe vera and blueberries are powerful in removing heavy metals and toxins from the body.
To make this:
Makes enough for 3 or 4 💜 1 lg cup frozen Blueberries. 6 medium Bananas. 4 sticks Celery. 1 medium Cucumber. 1/2 head lettuce. 1/2 cup Sunflower Sprouts. 1/4 cup fresh Broccoli Sprouts or 1/4 tsp Broccoli Sprout powder. 1 tsp Hawaiian Spirulina juice powder. 1 tbs Barley Grass juice powder. 1 tsp Chlorella powder. 60 ml Aloe Vera juice. 1 tbs Acia powder and 1 drop cilantro essential oil.
Up to 1 litre of Coconut Water depending on your liking for texture. Blended till smooth and eaten within 10 minutes for maximum impact. Incorporating this smoothie into your families diet daily or at least every other day will help detoxify the metals from your bodies along side lots of greens and ripe fruit. I suggest building up slowly to this powerful smoothie especially using Broccoli Sprout powder. An adaptation to this is removing the bananas and adding in the powerful kiwi fruit!! Properties of fruit – Natures SUPERFOODS not from a packet!