This last few years I started a 3 year journey of studying Energy Codes, ancient symbolism and Light Healing.
These are some notes I made from my perspective and interpretation thus far. I was reading them today, and felt it may help to share.
1. FIRST LEVEL – When the body drops density it commonly displays symptoms like flu, headaches, diarrhoea, rashes, muscle and joint aches, even blurred vision.
Most flu epidemics are actually Light epidemics or Detox! Interesting huh.
Brain chemistry changes, right and left brain functions blend and the pituitary and pineal glands begin to change in size and decalcify. Meditation helps this and a must is fluoride free water.
The DNA structure and chemical components then begin to change and pick up extra hydrogen atoms and chemicals that the cells need, to take higher light and break it down into useable light encodement for the DNA. We call this accession.
2. SECOND LEVEL – The etheric blueprint floods with light and releases karmic experiences, we may feel disoriented as well as experience of ’bouts of flu’. Many of us begin to question “why am I here”.
Light in the etheric blueprint releases 4th dimensional structure and causes spins in the geometries of the emotional, mental and spiritual bodies. (See my post of our four bodies) Change is rapid and many may feel exhausted and can have challenges sleeping. Depression can happen too.
3. THIRD LEVEL – Our physical senses become much stronger. Our bodies not only absorb light for its own change but also acts as a transducer – or like a decoder of higher light energies to the planet as a whole. We are antennas.
The process of the inhaling breath is now irreversible, like a metal spring coil that has been stretched to maximum capacity, then been let go off….it will return to its natural state, but never as it was before. We can never go backwards.
4. FOURTH LEVEL – Major changes are in the brain and it’s chemistry and electromagnetic energies. Symptoms are often headaches, blurry vision, loss of hearing and sometimes chest pains.
Crystal regulators in the etheric body keep lines of light within the 5th dimensional blueprint from connecting again until you are ready.
Chest pains are due to the expanding energies of the heart as it opens to deeper levels. We can often feel like a panic attack or anxiety, when in fact it is pure joy bursting out to be felt and integrated.
Our vision and hearing are being realigned to function differently. You may hear chimes or frequency shifts. The mental body begins to wonder if it really is in charge and we can get strong unexplainable and undeniable urges to follow spirit without hesitation. Gut feeling or instincts beyond thoughts or rational.
We may get bouts of telepathy, clairvoyance and nearly all begin to experience empathy for the whole universe. This is a time of feeling, of honoring and accepting and validating the emotional body and learning to control it. We move from our mental body to our feeling body.
5. FIFTH LEVEL – The mental body decides to tune to spirit, dreams change and may become more ‘lucid’, you get feelings of deja vu. Thought processes become non so linear. We oscillate between knowing and doubt.
We realise the habitual nature of thinking and behaviour and look at de-programming and re-programming to create the “I” we wish to be, not the “I” we thought we were from our interaction with parents, community and our society etc.
Change seems to be constant and we consciously begin to live from our heart space rather than judge from ‘conditioned responses’. This is called heart coherence.
6. SIXTH LEVEL – We draw to us others for mutual support and stimulation of growth. We question what is real, our mental process and how we identify with others and ourselves changes rapidly.
Re-evaluation may be uncomfortable but we feel it must be done….we look at our relationships, jobs, home environment, living styles, it is a time of letting go, of moving on.
We change our friends, everything feels to be in a state of flux but we feel lighter, vaster, freer somehow. By this stage the light in our being is 33%….we feel as though we are opening up our inner senses and clairvoyance, clairaudience etc. Seem normal and natural to us. We attract like minded others to support us.
7. SEVENTH LEVEL – Our heart chakra opens more, we become more ‘real’ with other emotions, we just have to be ourselves no matter what! We release blocks and old patterns faster, it is a time of great emotional clearing and great intensity as we seek to rid ourselves of emotional baggage.
We feel more in tune with each moment, feeling very present and flowing with life. Often old relationships end or change rapidly as we dig deep and honour their feelings…..there is simply no room for denial or shadows not faced on any level. We begin to lose emotional attachment to others and belongings.
Chest pains (angina) are more common as the heart continues to open its energy fields.
Fear at this time is released as the energy fields of all the bodies are realigned through the heart and when aligned, fear drops away.
Pressure at the forehead or back or the head is due to the opening of the pituitary and pineal glands as they absorb more light, when these glands are fully open, activated and functioning at the highest level, ageing slows.
When the pineal gland is fully open we experience multi-dimensionality yet duality seems to increase as we leave it behind.
Some days we feel connected and joyous, others we are in fear and caught up in survival issues of being human.
Many of us wish too ‘ascend‘ and leave the planet as we sense the very real possibility of ascension through our deepening connection with spirit.
As we learn to follow our joy, we may then want to ‘save the planet’ and have everyone follow their joy.
ALL are stages of progression and reflect our changing perception. Nutrition wise, we feel to eat less, more light, alive food – many at this stage have ceased to eat dead foods like meat, sugar, dairy, eggs, junk food and drink alcohol as they ‘feel’ the effects of these substances on the vibrational fields of the body. Although throughout this process some may need to ground with certain foods to find a balance.
8. EIGHTH LEVEL – We see the Master in all and purely wish to be of service to all…. we leave the ‘saving and rescuing’ mode behind in favour of the desire to serve Divine Will.
The pineal and pituitary glands change shape, if headaches persist simply ‘tone it down’ take rests in nature.
The brain is being activated, particularly the cerebrum, the ‘sleeping giant’. Cranial expansion is common; triangular ‘seed crystals‘ in the brow and recorder crystals in the right side of the brain are activated along with the 8th, 9th and 10th chakras.
We begin to be hooked into the languages of Light.
The pituitary and pineal glands are opened fully and work together to create the ‘Arc of the Covenant‘, a rainbow light that arcs over the top of the head to the third eye that is a decoding mechanism for higher dimensional language.
You may find it hard to find words to express yourself as you may think in geometries and tones.
If confused do regular heart chakra meditation and ask for messages to be decoded and translated.
Again we become much more aware of the vastness and multi-dimensionality of our nature, that we can be anything that we want to be, you cease to operate from obligation and relationships become transpersonal. You share words from your heart and soul and others may feel disorientated when dealing with you as they no longer have ‘hooks’ into you to link with. This is hard to transition through if it’s once close friends or family.
You operate from a deep level of serenity with heightened sensitivity and awareness yet feel grounded and transformed. By this stage, it is possible to be sustained purely by Light and prana, this can be achieved through breathainism too, which is to take no nourishment from the atmospheric realms and to be healthily sustained by the etheric. Just like a plant feeds it’s self from prana, we then eat the plant to receive the nourishment. When we get to this stage we simply bypass the plant and plug into prana directly.
9. NINTH LEVEL – Decoding geometries and toning is easier, spirit is using the languages of light which shift the 6th dimensional blueprint into a new template for your 5th dimensional Lightbody.
Our bodies may change shape as the energy fields shift. You feel interconnected to all Being’s everywhere and less connected to the opinions of others, more sure of self and inner wisdom.
You release the desire for and the energy to sustain the ‘game of separation and limitation’ and feel truly free.
The 9th level sees a mass dissension of the Lightbody into physical form.
As with the 3rd and 6th, this level sees a strong re-evaluation as we begin the final surrender to Spirit and we truly become the Divine instrument of God..
Here Spirit determines our income, our work, other being’s in our lives, everything. This is the dissolution of the ego-self and while ecstatic, it can be painful. Making the leap can be fearful even though we have evolved through eons of time to reach this point.
We may go back and forth, clinging to old comfort zones before completely letting go….there is no turning back and all must be released.
9th level is surrender and then ecstasy; the letting go of the “I” – we realise that while free will is real it is also an illusion as it only there to guide us and to empower us to be One with Spirit.
Survival fears leave focusing in on the Now. Though fears may surface, they seem unreal and are easily put aside.
We tend to disconnect from consensus reality and our choices and reality seem unreal to others. From the 7th, 8th and 9th the inner light noticeably radiates out and by now you feel unbelievably grounded, connected, centred, filled with purpose and desiring only to serve humanity and all beings of light.
For awhile we may slip between the 8th & 9th, from feeling complete at-one-ment to being ‘ a limited human being’ again, this settles down by the end of the 9th level.
We then continually to feel connected and operate from our Christ level and our intention and motivation is always for the highest and best.
The 9th is where we begin to hook up to our I AM.
The last three levels unify all energy fields, all chakras are unified and you become totally connected to your I AM.
10. TENTH LEVEL – We are one with Source consciousness and know all is possible. DNA is no longer 2 strand but 12 strand; teleportation, manifestation etc. are instantaneous.
The Merkabah (another name for our Light body) has been built and allows you to pass through space, time and dimensions complete in your totality.
It has its own consciousness to be directed by you. It is possible to tap into this without integrating each level. However this can cause psychosis if we are not embodied. The opening of the heart and riding of kundalini energy from root to crown is essential in accession.
11. ELEVENTH LEVEL – All levels of the lightbody have now been constructed and activated and are connected to your physical body via ‘spin points’.
These light matrix’s lie along the physical acupuncture meridians and are lines of light intersecting in beautiful geometries….a new 5th dimensional circulatory system of Light.
Cellular regeneration has been accomplished.
Time is no longer linear but simultaneous….past, present and future co-exist, all exist in parallels.
There is no separation and you will fully manifest your vision of ‘Heaven on Earth’ and express the ecstasy of Spirit.
In this ‘frame’ of conscious awareness many now access and create new types of Light based technologies, new community living, new systems of government and equitable food and resource distribution systems.
All have received specialist training and skills to help create and manifest the New World the ‘Golden Age‘.
12. TWELFTH LEVEL – The continuation of the creation and implementation of the New World systems…hook up with other 12th level initiates who bring into existence new governments, new financial and educational systems, better system of food and resource allocation etc. Thus all will be redefined in the final stages of Earth’s ascension so that all may exist in joy, equality and harmony.
By this time the planet and her inhabitants will have been ‘rewoven’ into light to shine in their full glory as the final stages of this Divine Plan unfolds.
The planet goes to light, shifts out of this dimension and is brought into a multi-star system where everyone is a lightbody and follows Spirit in total Mastery.
What I have discovered is this is all an inside process. God is there loving us when we ask for his love. Dimensions within. Ascension within.
https://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpg00Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2023-10-16 08:04:392023-10-16 08:04:39STAGES OF ENLIGHTENMENT THROUGH THE DIMENSIONS OF SELF
I am not a doctor and these are guidelines and practices to which I have followed to heal my sons. Please consult your Doctor or Naturopath before trying any of these. Ok that out the way . . . we need to get the message out that many cases The symptoms associated with Autism can be reversed especially vaccine related Autism!!
Why does one child get vaccinated and presents with Autism and another is “fine”?
The gut micro-biome holds the key…asthma, ear infections, colic, croup, food allergies, sensory processing and skin conditions are all ‘pre’ autism symptoms. What do I mean by that? Well they are signs the gut and brain is under pressure and that anything can push the body over the edge – vaccines, a poor diet, stress in the home, a trauma ect. Even if it doesn’t push the body to displaying autism symptoms, you can see a life of illness ahead leading to auto-immune issues and eventually cancers ect….everything is connected and the body tries to show you it’s under pressure. We must learn to listen and stop allowing society to tell us these are normal childhood illnesses.
THEY ARE BLOODY WELL NOT!They are signs of a toxic body under pressure. . .
Autism like any illness or disease is a collection of symptoms that shows the body needs to detoxify. You detoxify the body, the symptoms drop away and the body returns to health. It is that simple!
Autism is separate to personalty or family traits and no amount of detoxifying the body can change personalty -this is about removing daily symptoms that affect your child’s life.
If your open and prepared to heal your child of the symptoms that come with Autism, ADHD or Learning Difficulties or yourself of any Disease or Cancer you need to work on ALL of these things with dedication and with faith;
• Removing and cleansing the body of parasites, viruses, candida overgrowths, yeast overgrowths and worms by alkalising the body through a vegan plant based diet high in raw living foods and using natural tools like zeolite, broccoli sprouts, barley grass powder, cell food, herbs, clays, detox smoothies and greens and many more even cannabis oil.
• Removing heavy metals from the organs and blood through chelation, either with foods alone like detox smoothies or and green juices or natural herbs or homeopathy or all together.
• Work on deficiencies within the cells and use foods to replace them and homeopathy.
• Nourish the body with real whole foods ONLY, taking the pressure of the gut and nervous system.
• Remove strictly ALL grains, dairy, high cooked foods like crackers, muffins, cookies, breads and biscuits void of nutrients (even gluten free ones and homemade), sugars (even natural ones like honey), salt, coffee, oils, chocolate and cacao, synthetic supplements, powders and processed foods.
• Work on re-wiring the brain and calming the nervous system through meditation, sound healing, music, light healing, early interventions, positive affirmations, Reiki, energy work, massage, osteopaths, Son Rise programs, unconditional love and acceptance and the right environment at home and school with the right people around them.
• Remove toxins from the home and any environment they are in, and from all body products too.
• Remove WiFi from the home (use broad brand plug in only) and get an EMF reading done and mould removed, and smart meter protection or have it removed.
• Install a whole house reverse osmosis safe water system.
• Remove all plastics from the kitchen and make sure your kitchen ware is safe and toxic free and lead free.
• Hold belief in the power of the body and it’s healing capabilities, learning to get out the way and let it heal… i.e. stop sabotaging it with “treats” and let it do it’s thing.
• Repair vaccine damage if they were vaccinated by homeopathy and nutrition.
• Remove ALL videos, TV and iPads that stop the brain rewiring and being calm, instead moving to nature, high vibrational music, art, crafts, journaling, yoga, Qigong and games that involve imagination to build up the right hand brain.
• Surround your family in a high vibration and with high vibrational people to help elevate the damaged cells in frequency.
• Allow time to heal and have faith!
• Self care and self love is important for the parents and carers too 💙 you can not heal your child without caring for yourself first and the energy you project effects the child directly.
• Unite as a family and ALL get involved with diet changes and lifestyle changes. You will see this as a blessing to heal you all soon.
It’s never one thing that heals the body but a collection of approaches and mediums. . . and time!
If you would like me to coach and guide you through these changes that have done myself with my family, please contact me here for one of my packages: https://nourishtohealth.com.au/contact/I have stood where you are now and my experience can help you to not fall in ahead as I did and make very expensive mistakes. Please join my Webinar to hear my top 3 secrets and hear how I did it and how you can to! https://healing.nourishtohealth.com.au
https://nourishtohealth.com.au/wp-content/uploads/2017/02/shutterstock_69211996.jpg10001000Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2017-02-28 01:58:142022-12-12 22:16:29HEALING symptoms associated with AUTISM is POSSIBLE - steps of how I did it and how you can too!
Protein is required for the development of the human body , but the protein consumed should be of the highest quality and is often misunderstood the amount we need per day. In a child it is around 15-20% per day and in an adult is 10-15% per day and in many cases much less. More proteiIn than this can cause inflammation in the body, more so if it is from animal products.
Other than Lychees ALL fruit and vegetables have all 8 Amino Acids (protein) and omega 3 fatty acids.
There are proteins in everything that grows as long as it’s not a refined food. But If some of our vegan foods don’t stack up against animal foods and are deficient in certain amino acids, they are compensated by their abundance in other goodies and eating verity will help overcome this.
Green leafy vegetables and small amounts of a variety of nuts, legumes, sprouts and seeds provide this high level of nutrients and protein.
EAT YOUR GREENS AND GET YOUR KIDS TO EAT THIER GREENS DAILY!
Spinach contains 49% calories from protein.
Kale contains 45% calories from protein.
Hemp seeds contain 22% calories from protein.
Sprouts 44% calories from protein, an excellent source of protein and B12 so perfect vegan food.
A pregnant and lactating woman can get all the protein she needs eating verity rich whole food, raw living vegan diet without deficiencies.
Eating meat floods the body with protein waste products. The kidneys then need to eliminate these acidic wastes, requiring calcium as a buffer in the process, leeching calcium from the bones. Calcium is continually lost in the urinary waste, and may result in osteoporosis or bone loss. It has been showed now that people who consume dairy in large daily amounts over their lifetime tend to have osteoporosis. Contrary what we are taught!
Also excess proteins have a negative effect on calcium stores too because amino acids contain sulfur, which in turn affects the body’s pH balance. Excess Calcium prevents fat absorption within the gut. I suggest eating your calcium rich foods like kelp, dulse, celery, broccoli, figs, rhubarb and oranges away from fats and proteins will help and too little calcium will affect your bone and teethe health.
Increasing your B12 now will help with protein absorption rather than eating more protein, and K2 for teethe and bone health, as it acts like a public transportation system for calcium. You consume calcium through food like the rich foods above. Vitamin D from the sun ~ the body easily absorbs vitamin D with just 15 minutes of exposure to sunshine per day ~ triggers ergosterol, which is transformed into vitamin D, which helps us absorb calcium from the foods we consume directly into our bloodstream. This will help take the pressure of the body from excuse protein until you can transition to a low fat high carb raw vegan lifestyle.
Then vitamin K2 takes the calcium to where it needs to go. Without vitamin K2, calcium can end up hardening in your arteries as plaque, and deposits in the joints, arteries, kidneys, brain and elsewhere.
Often we seem to be low or high in calcium when in fact it is due to heavy metal that calcium gets drawn out of the bones and teeth and floats around the blood not being able to be utilised so is urinated out. This means it is present, but cannot be used properly. This condition causes symptoms of both deficiency and excess at the same time because there can be a deficiency of available calcium, and an excess of bio-unavailable calcium at the same time. I do not suggest calcium supplements. The body does not cope well with large amount of nutrients not in a whole foods form being dumped in to the body so doesn’t utilise it and excretes most out.
We should eat the food to which we are naturally adapted too which has ample amounts of protein, omega 3 fatty acids, nutrients, and essential carbohydrates. Fruits, vegetables, green leafy vegetables, sprouts, berries, sprouted legumes, nuts and seeds. Not animal flesh to get our protein.
Protein rich plant foods are:
spinach 49% calories from protein.
kale 45% calories from protein.
broccoli 45% calories from protein.
cauliflower 24% calories from protein.
green paper 22% calories from protein.
parsley 34% calories from protein.
cucumber 22% calories from protein.
lettuce 29% (let that sink in!) calories from protein.
https://nourishtohealth.com.au/wp-content/uploads/2017/03/shutterstock_174457016.jpg6641000Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2017-02-13 18:50:142018-01-29 07:58:59Protein and Calcium on Raw Vegan Diet!
STRESS you have the decision to view life any way you want…you can choose to think and feel anyway you want to…
Aligning with your soul or aligning with your ego will determine your daily life and how stressed you are day to day.
How many of us experience stress?
A perception of stress is that it is because of what others do or circumstances out of your control that make you stressed, and how others makes you feel. That belief is coming from a place of the victim and is self-imposed and self inflicted keeping you holding on to past stories that may not even be the whole truth but your version of that truth. If you believe stress is because of other people’s behaviour you are not aligned with your soul and the universe . . .that means you feel stress because of others in your life. This comes from ego and fear and is a low vibration that cause disease. Believing and living from this view means you can never be free and your happiness is based on others and situations around you. Because your happiness is determined by others or the life you must lead. If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. You must find ways to cope and move beyond it….
Don’t let your mind bully your body into believing it must carry the burden of it’s worries.
Stress is however a reminder that you are not aligned with your souls purpose! As is any negative emotions. Any moment of stress is if you are in alignment with the energy of your ego mind and viewing the universe from a place of fear and without faith in the higher purpose.
We say things to ourselves like . . .’If I had more money’, or ‘If I was thinner’, or ‘If I had more Facebook likes’ or ‘If my business were bigger’ ‘If my boyfriend purposed’ Then I would not be stressed out, I would be happy . . .but this mindset will never lead to happiness. Because it comes from ego and lack, and a place of viewing your life as if others can affect or influence it . . . but the truth is YOU have full control to change that view and connect with your soul and the universal energy and flow in life. You have the power to drop the old patterns and stories and create a new story and anew way of being…
When do you know if you have done that?
You’ll feel happiness, inner peace, contentment, no need for external influences or the need to numb your emotions with TV, food, drugs, alcohol, over exercising, mindless activities…but happy with simple pleasure found naturally and from within.
If you aligned with ego life will always seem dissatisfying, without passion, holding on to grudges, not forgiving. Life seems chaotic, painful, hard and out of your control, as if life is treating you unfairly . . .you will feel exhausted and sick and the outcomes in life will not fulfil you and you will always need the next thing or material objects to get some sort of pleasure. i.e. external temporary happiness.
So when you learn to align with your souls purpose, you will have a life of abundance, prosperity, health and a change of circumstances. And you will see the flow and ease of how life can be.
The greatest weapon against stress is our ability to choose one thought over another.
So how do you overcome stress and be in stressful environments and around stressful people without connecting to that energy?
Seeing that it is story you have created and that you can release the stories NOW….witnessing the complete emotion and sitting with it in acceptance without trying to numb it. Using daily mediation practices, self care practices and learning to accept and love yourself and your current life situation just as you are. Faith and trust in the flow of the universe letting go of forcing life. Opening and aligning with your inner voice and connect to the universal energy. Stop pointing and blaming at others for causing your stress and see stress as a message or warning from your soul that you are not aligned. Stop what you are doing and breath and take a new path, try to align with what your inner voice is saying. I would suggest connecting to the highest vibration you can through using mindset coaching, a master, a spiritual group, a yoga class, a qigong class or spiritual practice you connect with. That may be a friend who lifts you up and inspires you…
I would be honoured to help you through a stressful time and teach you the tools that have given me the strongest mindset I’ve ever had and the dream life I’ve always wanted.
Contact me today for a free 30 minute consultation to see how we could work together: https://meetme.so/HannahMiles
Remember you are not alone and it is never as bad as you can tell yourself it is…that’s just a story!
https://nourishtohealth.com.au/wp-content/uploads/2016/08/images-3.jpeg184274Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2017-02-05 21:38:282018-01-29 08:01:05Understanding why we feel stressed and how to overcome it with spiritual practices.
What’s the nutritional difference between cooked and raw foods?
When you cook vegetables, you change their chemical composition making them unable to be utilised by the body. Depending on the method and time, cooking reduces the amount of antioxidants in the plants.
This is especially true for water-soluble and heat-sensitive nutrients, such as vitamin C, glucosinolate and polyphenols. Cooking can reduce a nutrient’s ease of absorption into the body, making them useless for the body and it becomes a mucus forming food making it toxic for the body and thus causing inflammation.
We are all energy so eating foods high in energy, vitality and life force will help us have that energy and vitality ourselves. When you eat raw living alkalising foods you feel alive! The food moves through your body faster feeding your cells with high nutrients and a high water content hydrating you from the inside, better than plan water alone in some foods like cucumber, lettuce and watermelon. When you eat heavy, acidic, fatty cooked foods you want to sleep as your system is so overburdened and toxic it removes the energy and oxygen from the brain and muscles. And has to work hard to digest the heavy fatty foods sitting in the intestines, fermenting and dehydrating the body and causing an acidic state which leads to disease and cancer.
Food combining and why is it essential for health!-chart.
If your new to a plant based diet, even though you lose some nutrients value when cooking vegetables, I would still suggest building your vegetable intake up first moving to a 100% plant based diet and removing all animal products, with lightly steamed vegetables and greens. Then when you can and feel ready swapping cooked vegetables for as many raw vegetables as possible to help build your enzymes up in your gut and help PH balance your body, allowing for detoxification of the blood and lymphatic system – remembering fruit and raw vegetables and lots of greens are the only way to detox your body and remove heavy metals and mucus thus healing your body from disease and sickness. Cooked foods are mucus forming and lacking in enough nutrients to build your body to health. We are all so deficient these days with the quality of our soils, food, water and air . . . so to remove nutrients from our food by cooking it is not helpful. Also cooked foods are feeding the parasites and fungus our body are becoming imbalanced with because of it being to acidic. When the body is acidic and deficient in minerals and enzymes, diseases start and cells mutate into cancer. We want to make the body alkaline and thriving!
Knowing how detoxifying raw living foods are, start slowly when adding them in. Swapping 1 meal a day to a completely raw meal combined correctly, and build up. Or eating raw foods till dinner then a lightly steamed dinner. . . until you have regained enzymes to break the food down and the detox symptoms are manageable (this way of eating will not give you full healing properties as the cooked foods will stop you detoxifying fully). Or like me go 100% raw over night ride out the few days of detox and feel amazing and vibrant faster!
Either way increasing your raw greens, fruit and sweet young vegetables will benefit your body so much. You will see it in your skin, energy and vitality. If you can eat a food without doing anything to it bar peeling it then it’s a good raw food for the body. If you have to season it or cook it to make it palatable then it’s not our food.
https://nourishtohealth.com.au/wp-content/uploads/2017/02/16472991_1937384013214817_4500521920311188961_n-1.jpg287512Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2017-02-05 12:31:562018-01-29 08:02:07WHY RAW LIVING FOODS! For Healing Diseases and Autism. . .
Each of us is a focal point of mass consciousness to varying degrees of spirituality. Mass consciousness is all around us and we tap into it even if we do not know it. Not only does media and society influence us, but so does the mass collectiveness that is universal oneness. Have you ever found yourself influence by your social group? Or by your community? Or found yourself following a change or movement without really knowing why or how you were brought to that knowledge? We have the power to tap into any consciousness we want. For example a vet goes to do an operation. She prepares by thinking about what she needs to do, that radiates a vibration from her heart to which other vibrations on that level attract to it (like attracts like) and she finds herself tapping into mass consciousness of all vets who have done that operation. She can choose to use that energy and be open to it or not. But it is still there. You can access this higher mass consciousness by living from a place of positivity and love.
Energy is made up on an atomic level. It’s all around us. This energy holds the programs to make and form each thing in this universe. Each body that dies, the energy disperses to make a new physical body while your soul moves on. We are all particles of this energy; each plant, dog or human is made from the same atoms and molecules. We are all one and the same. We are all hooked up and connected to the mass consciousness. Either contributing to it, or downloading from it. But when we are in physical form we feel individual and society celebrates this individuality, so we feel we are all separate and stand alone and that our thoughts are ours; and that we had them first. When the individual starts to rise above and out of certain lower vibration mass consciousness. We see that we are in fact all connected, and that as a united mass consciousness we can raise our vibration and make big changes in the universe from love and positivity.
But you are just you!
I hear this a lot “what can I do I’m just one person” or it doesn’t matter if I eat that, it will still happen” or “they will still sell that even if I don’t buy it” “a few vegans won’t change the industry”
This type of mindset keeps those people at the level of fear and hopelessness and they tap into that mass consciousness that they can not make a difference and hold no power. The thoughts and feelings from the mass consciousness they are vibrating at, validates them. You will see what you want to see. How much is real and how much is your thoughts tricking you to see what you think you want to see?
It takes a rain fall of tiny droplets to trickle to make a stream, and a stream to make a river and many rivers to make an ocean. And what’s an ocean? Many individual droplets of water!
So YOU can choose to tap into a higher vibrational mass consciousness and use positivity and loves collective energy to make a difference, or you can use that collective fear, grief and sadness to live scared of change, scared of death, worried about money, influenced by society and media who wants to keep you dumbed down and unaware. They want you to believing your thoughts are you (because like attracts like) without fear, war and greed where would the majority be?
But then let’s reverse that! Where would you be without fear, debt, time, hopelessness?. . . We all would be in communities that would all support and work together. The planet would be sustainable. Each person would be equal without leaders and elite tyers of society. No one would go hungry. Each person would have an equal share of wealth and possessions. Food would be available real and healthy. We would support our young, old and special humans. We would all meditate to stay connected and home in on lost arts like telepathy, clairvoyance and intuition. We would all be accepted and celebrated for our individuality and skills but come together as one for the higher good of each other, as we understand we are all one. We would have time to grow, expand and learn. But all do roles to raise the vibration of the planet and keep the cogs moving ie farm, build, make. Most importantly we would not live in fear, or fear death.
So what can you and I do?
Look after that homeless man on the street, not just feel despair about a country of homeless war torn people. Share with your neighbours, not just despair at our country not opening our borders to other humans that need it. Buy local, organic and support farmers on our doorstep not despair about GMO’s as the grass roots organic movement will grow and stomp out such idiotic practices. Stop harming other life. Respect each living soul, even plants have some lower levels of consciousness. Stop talking to yourself and others badly, you just grow the lower levels of mass consciousness. Show love to each and every life on the planet and know that they are no more individual or different than you. Even if their skin is a different colour or they speak in a different tongue or are from a different upbringing to you. We are all ONE and all need love, and should be shown love. Those who are stuck at lower levels of consciousness would soon be raised up from a mass consciousness that come from love, if that was the predominant vibration of this planet. So each of us plays our part and each of us is vital to influence and spread the word of love and show love, let’s start a love movement in our lives, community, country then planet. Thanks for reading. Type ‘yes’ below if you would like this download of love and world peace 🙏🏻
https://nourishtohealth.com.au/wp-content/uploads/2016/09/13521832_1810057469280806_7272923430301237322_n-1.jpg648864Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2016-09-01 19:32:122018-01-29 08:29:35What's mass consciousness and how can we all tap into it to help the planet and heal ourselves?
Theta Healing is a unique technique unlike any other energy healing work in that you can clear trauma, directly re-programme the subconscious with new beliefs and teach new feelings to every cell of the body instantly including changing your DNA.
It only takes a couple of minutes and the whole session is 60 minutes long and the effects can be felt for the rest of your life. Some people need one session others need more. It is not a religious-based therapy and is not part of any church or religious denomination, but as a client you have to be open and and believe in a higher source energy and believe in yourself and the practice of mindfulness.
The ability to feel happiness and love has always been there but we open the receptors to be able to identify the feeling and re program the messages from childhood and media that you have been fed over time or unhelpful beliefs and painful feelings stored in the subconscious.
The feelings and intuition work we do allows us to look at our environment from a different perspective by healing emotional and spiritual aspects of ourselves and this is what makes Theta Healing so powerful.
Theta Healing is a spiritual, physical and emotional healing technique conducted while you and the practitioner are in a theta brainwave state. This is where you are awake but fully relaxed, as you would be during a mediation, this is achieved by breathing techniques and a guided mediation from ourselves, so even if you have never mediated before we can assist you to get into a theta state.
Theta Healing can help with a wide range of issues from releasing past trauma, abuse, resentment and anger, to finding your life’s purpose, feeling safe and supported, infertility blockers, improving relationships and recovering from broken relationships, low self- esteem and confidence, physical health problems, self sobataging blockers, depression, aniexty, mis-guided beliefs, past life trauma, current trauma, forgiveness, weight loss, balancing hormones and diseases. The lady who started this technique healed her self from cancer in her leg read about it here: http://www.thetahealing.com/about-vianna-stibal-founder.html
With this Theta Healing technique we can assist you to connect to your Inner Being/Soul/Source/God or which ever word you prefer or resonates with you and connect you to the higher energy source of the universe that creates all that we are, see and feel, and if you are open to it and feel it is right ask your spirt guides to assist you in your path or pass on any messages they have for you.
For a consulation or Theta session with myself Hannah Miles or Robin Miles, my beautful husband who is qualified Theta Healer too, and holds a natural gift for healing and has a powerful connection to source energy. Please go to my contact page.
https://nourishtohealth.com.au/wp-content/uploads/2015/11/3z2a49711ingridpullenphotography.jpg20673100Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2015-11-27 21:33:192018-01-29 08:55:53What is 'Theta Healing' and how can it help you?
“Once Divine Truth hits you in your Soul, you will never be able to continue to act out of alignment to Divine Love again”
Nourish To Health
From Byron Bay, Australia supporting clients around the world.