As the body heals (or returns to its knowing of completeness and inner strength) it is messy and not linear. It heals as it deems a priority, not how we desire it too heal. Meaning what we see as a priority like say speech or eczema or meltdowns may not be the priority for the body. Now we can talk and command the DNA to heal but only from love, not fear and stress and from lack.
In some cases
It’s 3-5 years for complete healing of the physical and 7 years for complete energetic and trauma release healing. Often the mind and deep trauma patterns are preventing the physical shifts. It’s never one without the other.
Take cancer for instance. Yes it’s an acidic body, full of toxins and mucus…but why did that happen? Most cases trauma, stress, a suppression of emotions. Treat the acidic body and release the emotional stress and pain. Empower the person to speak their truth and shine their light and find joy…and bingo the cancer reduces and disappears.
Or fibromyalgia!! Yes a toxic build up that can be treated fast with raw living foods and fasting…it is also a trauma response that’s on loop being played out causing the mind to create pain in the physical….so treat the emotional pain and alkaline the bodies terrain and bingo it STOPS!
This is why some people heal and others don’t. It’s never just the diet or just the emotional state. It’s deeper than that. Everything is connected and serving us. In some cases it’s their journey to experience this pain or sickness to for fill their path. Or the sickness or symptom is protecting them and they are not ready to give that up. On a subconscious level.
Ok so let’s hang on!! That’s not to say it’s a catastrophe of healing crisis’s and yuckiness for 5- 7 years. Phew
It gets easier and easier and more and more enjoyable and you see more and more results as you move through the detox process.
But the secret is to trust and find peace in the unfolding, as it will not look like how you want it.
The 1 symptom I wanted to heal first….is still unfolding years later. The more I want that to release, the further I got away from it. I had to learn to love that symptom to start to release it, as for my body.. it’s like … not a priority in fact it’s serving us let it go
The MIND is the key
Once we understand that our energy and mindset are equally as important to healing, than the physical shifts and changes….and that there will be good days and unravellings and unwanted days, weeks or even months where we feel we are going backwards and getting worst (healing crisis). Or the physical is good…but the mind or emotions are all over the place. Or you build a good mindset and spiritual practice first then the physical comes later.
When we are consistent in our actions as we have a visual goal of how we want to feel and be. We show ourselves and our family compassion and love… will will get there! MIND BODY SPIRIT
This will help along the way.
Celebrate the ups
….have compassion for the downs
As the other side is more gains.
Use the detox supports and mindset tools.
Reach out for 1:1 private coaching.
TRUST THE PROCESS
Things that will SLOW HEALING down:
A foot in each camp. Not jumping fully into the healing journey. Not giving it enough time.
Salt, oil, sugar, yeast, flours.
Supplements or isolates.
Poorly combined foods.
Not enough time in nature and grounding to the earth and using natural cycles to cleanse .
Not using detox supports like homeopathy, essential oils or herbal tinctures.
A Mindset of fear, procrastination and doubts.
Toxic abusive relationships and stress. To self or others.
Mould or fungus in the environment or poor air quality.
Fluoride toxic water in the house.
Not removing yeasts, funguses, heavy metals and vaccines damage with herbs or homeopathy.
Not asking for help or allowing others to support you. Doing it all on your own.
Staying in your story. Playing the victim.
KEEP GOING BEAUTIFUL COMMUNITY
Please don’t stop or give up at the first healing crisis and return to old ways that didn’t serve you. It’s not the fruits of a plant diet. It’s time and consistency and all the above!
https://nourishtohealth.com.au/wp-content/uploads/2023/10/HOW-YOUR-BODY-REBUILDS-ITSELF.jpg535529Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2023-10-17 06:58:032023-10-17 06:59:33How Long Does It Take To Heal?
Abdominal Cramps: Fear. Stopping the process.
Abscess: Fermenting thoughts over hurts, slights and revenge. Accidents: Inability to speak up for the self. Rebellion against authority. Belief in violence.
Aches: Longing for love. Longing to be held.
Acne: Not accepting the self. Dislike of the self.
Addictions: Running from the self. Fear. Not knowing how to love self.
Adrenal Problems: Defeatism. No longer caring for the self. Anxiety.
Alcoholism: Feeling of futility, guilt, inadequacy. Self-rejection.
Allergies: Denying your own power.
Alzheimer’s Disease: Refusal to deal with the world as it is. Hopelessness and helplessness. Anger.
Amenorrhea: Not wanting to be a woman. Dislike of the self. Anaemia: “Yes-but” attitude. Lack of joy. Fear of life. Not feeling good enough.
Ankle: Inflexibility and guilt.
Ankles represent the ability to receive pleasure.
Anorexia: Denying the self life. Extreme fear, self-hatred and rejection.
Anxiety: Not trusting the flow and the process of life.
Apathy: Resistance too feeling. Deadening of the self. Fear. Appetite, Excessive: Fear. Needing protection. Judging the emotions.
Arm: Represents the capacity and ability to hold the experiences of life.
Arteries: Carry the joy of life.
Arthritic Fingers: A desire to punish. Blame. Feeling victimised.
Arthritis: Feeling unloved. Criticism, resentment. – Rheumatoid Arthritis: Feeling victimised. Lack of love. Chronic bitterness. Resentment. Deep criticism of authority. Feeling very put upon. Asthma: Smother love. Inability to breathe for one’s self. Feeling stifled. Suppressed crying.
Athlete’s Foot: Frustration at not being accepted. Inability to move forward with ease.
Back Issues: Represents the support of life. Back Problems: – Rounded shoulders: Carrying the burdens of life. Helpless and hopeless. – Lower Back Pain: Fear of money or lack of financial support. – Mid-Back Pain: Guilt. Stuck in all that stuff back there. “Get off my back!” – Upper Back Pain: Lack of emotional support. Feeling unloved. Holding back love. – Back Curvature: The inability to flow with the support of life. Fear and trying to hold on to old ideas. Not trusting life. Lack of integrity. No courage of convictions.
Bad Breath: Anger and revenge thoughts. Experiences backing up. Balance, Loss of: Scattered thinking. Not centred.
Baldness: Fear. Tension. Trying to control everything. Bedwetting: Fear of parent, usually the father.
Belching: Fear. Gulping life too quickly. Bell’s Palsy: Extreme control over anger. Unwillingness to express feelings.
Bladder Problems: Anxiety. Holding on to old ideas. Fear of letting go. Being “pissed off”.
Bleeding: Joy running out. Anger.
Blisters: Resistance. Lack of emotional protection.
Blood Pressure: – High: Longstanding emotional problem not solved. – Low: Lack of love as a child. Defeatism.
Body Odor: Fear. Dislike of the self. Fear of others.
Bones: Represent the structure of the universe. –
Bone marrow: Represents deepest beliefs about the self. How you support and care for yourself. –
Breaks: Rebelling against authority.
Brain: Represents the computer, the switchboard. – Tumour: Incorrect computerised beliefs. Stubborn. Refusing to change old patterns.
Breast: Represents mothering and nurturing and nourishment. – Cysts, Lumps: A refusal to nourish the self. Putting everyone else first. Over mothering. Overprotection. Overbearing attitudes. Breath: Represents the ability to take in life. – Breathing Problems: Fear. Not trusting the process of life. Getting stuck in childhood. Fear of taking in life fully. – Bronchitis: Inflamed family environment. Arguments and yelling. Bruises: The little bumps in life. Self-punishment.
Bulimia: Hopeless terror. A frantic stuffing and purging of self-hatred. Burns: Anger.
Burning up. Incensed. Bursitis: Repressed anger. Wanting to hit someone.
Calluses: Hardened concepts and ideas. Fear solidified.
Cancer: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds.
Candida: Feeling very scattered. Lots of frustration and anger. Demanding and untrusting in relationships. Great takers.
Canker Sores: Festering words held back by the lips.
Carpal Tunnel Syndrome: Anger and frustration at life’s seeming injustices.
Cataracts: Inability to see ahead with joy. Dark future. Cellulite: Stored anger and self-punishment.
Cerebral Palsy: A need to unite the family in an action of love. Chills: Mental contraction, pulling away and in. Desire to retreat.
Cholesterol: Clogging the channels of joy. Fear of accepting joy.
Circulation: Represents the ability to feel and express the emotions in positive ways.
Colds: Too much going on at once. Mental confusion, disorder. Small hurts.
Colic: Mental irritation, impatience, annoyance in the surroundings.
Colitis: Insecurity. Represents the ease of letting go off that which is over.
Coma: Fear. Escaping something or someone.
Conjunctivitis: Anger and frustration at what you are looking at in life.
Constipation: Incomplete releasing. Holding on to garbage of the past. Guilt over the past. Sometimes stinginess.
Corns: Hardened areas of thought – stubborn holding on to the pain of the past.
Coughs: A desire to bark at the world. “Listen to me!”
Cramps: Tension. Fear. Gripping, holding on.
Crohn’s Disease: Fear. Worry. Not feeling good enough.
Crying: Tears are the river of life, shed in joy as well as in sadness and fear.
Cuts: Punishment for not following your own rules.
Cysts: Running the old painful movie. Nursing hurts. A false growth.
Cystic Fibrosis: A thick belief that life won’t work for you. “Poor me.”
Deafness: Rejection, stubbornness, isolation. What don’t you want to hear? “Don’t bother me.”
Depression: Anger you feel you do not have a right to have. Hopelessness.
Diabetes: Longing for what might have been. A great need to control. Deep sorrow. No sweetness left.
Diarrhoea: Fear. Rejection. Running off.
Dizziness: Flighty, scattered thinking. A refusal to look. Dry eyes: Angry eyes. Refusing to see with love. Would rather die than forgive. Being spiteful.
Dysmenorrhea: Anger at the self. Hatred of the body or of women.
Ear: Represents the capacity to hear. – Ache: Anger. Not wanting to hear. Too much turmoil. Household arguing.
Eczema: Breath-taking antagonism. Mental eruptions.
Edema: What or who won’t you let go of?
Elbow: Represents changing directions and accepting new experiences.
Emphysema: Fear of taking in life. Not worthy of living. Endometriosis: Insecurity, disappointment and frustration. Replacing self-love with sugar. Blamers.
Epilepsy: Sense of persecution. Rejection of life. A feeling of great struggle. Self-violence.
Epstein-Barr Virus: Pushing beyond one’s limits. Fear of not being good enough. Draining all inner support. Stress.
Eye: Represents the capacity to see clearly past, present, future. – Astigmatism: “I” trouble. Fear of really seeing the self. – Hyperopia: Fear of the present. – Myopia: Fear of the future.
Face: Represents what we show the world.
Fainting: Fear. Can’t cope. Blacking out.
Fat or Weight issues: Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive. Running away from feelings. Insecurity, self-rejection and seeking fulfilment. – Arms: Anger at being denied love. – Belly: Anger at being denied nourishment. – Hips: Lumps of stubborn anger at the parents. – Thighs: Packed childhood anger. Often rage at the father. Fatigue: Resistance, boredom. Lack of love for what one does. Feet: Represent our understanding – of ourselves, of life, of others. –
Foot Problems: Fear of the future and of not stepping forward in life.
Fever: Anger. Burning up.
Fibroid Tumours: Nursing a hurt from a partner. A blow to the feminine ego.
Fingers: Represent the details of life. – Thumb: Represents intellect and worry. – Index: Represents ego and fear. – Middle: Represents anger and sexuality. – Ring: Represents unions and grief. – Little: Represents the family and pretending. Food Poisoning: Allowing others to take control. Feeling defenceless. Frigidity: Fear. Denial of pleasure. A belief that sex is bad. Insensitive partners. Fear of father.
Fungus: Stagnating beliefs. Refusing to release the past. Letting the past rule today.
Gallstones: Bitterness. Hard thoughts. Condemning. Pride.
Gas: Gripping. Fear. Undigested ideas.
Gastritis: Prolonged uncertainty. A feeling of doom.
Genitals: Represent the masculine and feminine principles. Worry about not being good enough.
Gland Problems: Represent holding stations. Self-staring activity. Holding yourself back.
Gout: The need to dominate. Impatience, anger.
Glaucoma: Stony un-forgiveness. Pressure from longstanding hurts. Overwhelmed by it all.
Gray Hair: Stress. A belief in pressure and strain.
Growths: Nursing those old hurts. Building resentments.
Gum Problems: Inability to back up decisions. Indecisive about life.
Hands: Hold and handle. Clutch and grip. Grasping and letting go. Caressing. Pinching. All ways of dealing with experiences. Hay Fever: Emotional congestion. Fear of the calendar. A belief in persecution. Guilt.
Headaches: Invalidating the self. Self-criticism. Fear.
Heart: Represents the centre of love and security. –
Heart Attack: Squeezing all the joy out of the heart in favour of money or position. Feeling alone and scared. “I’m not good enough. I don’t do enough. I’ll never make it.” –
Heart Problems: Longstanding emotional problems. Lack of joy. Hardening of the heart. Belief in strain and stress. Heartburn: Fear. Fear. Fear. Clutching Fear. Haemorrhoids: Fear of deadlines. Anger of the past. Afraid to let go. Feeling burdened.
Hepatitis: Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage. Hernia: Ruptured relationships. Strain, burdens, incorrect creative expression.
Herpes Genitals: Mass belief in sexual guilt and the need for punishment. Public shame. Belief in a punishing God. Rejection of the genitals. Herpes Simplex: Bitter words left unspoken.
Hip: Carries the body in perfect balance. Major thrust in moving forward. Fear of going forward in major decisions. Nothing to move forward to.
Hives: Small, hidden fears. Mountains out of molehills.
Hodgkin’s Disease: Blame and a tremendous fear of not being good enough. A frantic race to prove one’s self until the blood has no substance left to support itself. The joy of life is forgotten in the race of acceptance.
Hyperactivity: Fear. Feeling pressured and frantic. Hyperventilation: Fear. Resisting change. Not trusting the process.
Hypoglycaemia: Overwhelmed by the burdens in life.
Impotence: Sexual pressure, tension, guilt. Social beliefs. Spite against a previous mate. Fear of mother.
Incontinence: Emotional overflow. Years of controlling emotions. Indigestion: Gut-level fear, dread, anxiety. Griping and grunting.
Infection: Irritation, anger, annoyance.
Inflammation: Fear. Seeing red. Inflamed thinking. Anger and frustration about conditions you are looking at in your life. Influenza: Response to mass negativity and beliefs. Fear. Belief in statistics.
Ingrown Toenail: Worry and guilt about your right to move forward.
Injuries: Anger at the self. Feeling guilty.
Insanity: Fleeing from the family. Escapism, withdrawal. Violent separation from life.
Insomnia: Fear. Not trusting the process of life. Guilt. Intestines: Represent assimilation and absorption.
Itching: Desires that go against the grain. Unsatisfied. Remorse. Itching to get out or get away.
Jaundice: Internal and external prejudice. Unbalanced reason. J
aw Problems: Anger. Resentment. Desire for revenge.
Kidney Problems: Criticism, disappointment, failure. Shame. Reacting like a child.
Kidney Stones: Lumps of undissolved anger.
Knee: Represents pride and ego. Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in.
Laryngitis: So mad you can’t speak. Fear of speaking up. Resentment of authority. Left Side of Body: Represents receptivity, taking in, feminine energy, women, the mother.
Leg: Carry us forward in life.
Liver: Seat of anger and primitive emotions. Chronic complaining. Justifying fault-finding to deceive yourself. Feeling bad.
Lockjaw: Anger. A desire to control. A refusal to express feelings.
Lump in the Throat: Fear. Not trusting the process of life.
Lung: The ability to take in life. Depression. Grief. Not feeling worthy of living life fully.
Lupus: A giving up. Better to die than stand up for one’s self. Anger and punishment.
Lymph Problems: A warning that the mind needs to be reentered on the essentials of life. Love and joy.
Malaria: Out of balance with nature and with life.
Menopause Problems: Fear of no longer being wanted. Fear of ageing. Self-rejection. Not feeling good enough.
Menstrual Problems: Rejection of one’s femininity. Guilt, fear. Belief that the genitals are sinful or dirty.
Migraine Headaches: Dislike of being driven. Resisting the flow of life. Sexual fears.
Miscarriage: Fear of the future. Inappropriate timing. Mononucleosis: Anger at not receiving love and appreciation. No longer caring for the self.
Motion Sickness: Fear. Bondage. Feeling of being trapped.
Mouth: Represents taking in of new ideas and nourishment. Set opinions. Closed mind. Incapacity to take in new ideas.
Multiple Sclerosis: Mental hardness, hard-heartedness, iron will, inflexibility.
Muscles: Resistance to new experiences. Muscles represent our ability to move in life.
Muscular Dystrophy: “It’s not worth growing up.”
Nails: Represent protection. – Nail Biting: Frustration. Eating away at the self. Spite of a parent.
Narcolepsy: Can’t cope. Extreme fear. Wanting to get away from it all. Not wanting to be here.
Nausea: Fear. Rejecting an idea or experience.
Neck: Represents flexibility. The ability to see what’s back there. Refusing to see other sides of a question. Stubbornness, inflexibility. Unbending stubbornness.
Nephritis: Overreaction to disappointment and failure.
Nerves: Represent communication. Receptive reporters.
Nervous Breakdown: Self-centredness. Jamming the channels of communication. Nervousness: Fear, anxiety, struggle, rushing. Not trusting the process of life.
Neuralgia: Punishment for guilt. Anguish over communication. Nodules: Resentment and frustration and hurt ego over career. Nose: Represents self-recognition. –
Nose Bleeds:A need for recognition. Feeling unnoticed. Crying for love. –
Runny Nose: Asking for help. Inner crying. –
Stuffy Nose: Not recognising the self-worth.
Numbness: Withholding love and consideration. Going dead mentally.
Osteomyelitis: Anger and frustration at the very structure of life. Feeling unsupported.
Osteoporosis: Feeling there is no support left in life. Mental pressures and tightness. Muscles can’t stretch. Loss of mental mobility.
Ovaries: Represent points of creation. Creativity.
Q Pain: Guilt. Guilt always seeks punishment.
Paralysis: Paralysing thoughts. Getting stuck. Terror leading to escape from a situation or person.
Pancreas: Represents the sweetness of life.
Pancreatitis: Rejection. Anger and frustration because life seems to have lost its sweetness.
Parasites: Giving power to others, letting them take over and life off of you.
Parkinson’s Disease: Fear and an intense desire to control everything and everyone.
Peptic Ulcer: Fear. A belief that you are not good enough. Anxious to please.
Phlebitis: Anger and frustration. Blaming others for the limitation and lack of joy in life.
Pimples: Small outbursts of anger.
Pituitary Gland: Represents the control centre.
Pneumonia: Desperate. Tired of life. Emotional wounds that are not allowed to heal. Poison Ivy: Allergy Feeling defenceless and open to attack.
Polio: Paralysing jealousy. A desire to stop someone. Premenstrual Syndrome: Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes. Prostate: Represents the masculine principle. Mental fears weaken the masculinity. Giving up. Sexual pressure and guilt. Belief in ageing.
Psoriasis: Fear of being hurt. Deadening the senses of the self. Refusing to accept responsibility for our own feelings.
Rash: Irritation over delays. Immature way to get attention. Right Side of Body: Giving out, letting go, masculine energy, men, the father.
Ringworm: Allowing others to get under your skin. Not feeling good enough or clean enough.
Scabies: Infected thinking. Allowing others to get under your skin.
Sciatica: Being hypocritical. Fear of money and of the future. Scleroderma: Protecting the self from life. Not trusting yourself to be there and to take care of yourself.
Scratches: Feeling life tears at you, that life is a rip off. Senility: Returning to the so-called safety of childhood. Demanding care and attention. A form of control of those around you.
Escapism. Shin: Represents the standards of life. Breaking down ideals.
Shingles: Waiting for the other shoe to drop. Fear and tension. Too sensitive.
Sinus Problems: Irritation to one person, someone close.
Skin: Protects our individuality. Anxiety, fear. Old, buried things. I am being threatened.
Slipped Disc: Feeling totally unsupported by life. Indecisive. Snoring: Stubborn refusal to let go of old patterns.
Solar Plexus: Gut reactions. Center of our intuitive power. Sores: Unexpressed anger that settles in.
Spleen: Obsessions. Being obsessed about things.
Sprains: Anger and resistance. Not wanting to move in a certain direction in life.
Sterility: Fear and resistance to the process of life or not needing to go through the parenting experience.
Stiffness: Rigid, stiff thinking.
Stomach: Holds nourishment. Digests ideas. Dread. Fear of the new. Inability to assimilate the new.
Stroke: Giving up. Resistance. Rather die than change. Rejection of life.
Stuttering: Insecurity. Lack of self-expression. Not being allowed to cry.
Sty: Looking at life through angry eyes. Angry at someone. Suicidal thoughts: See life only in black and white. Refusal to see another way out.
Teeth: Represent decisions. – Teeth Problems: Longstanding indecisiveness. Inability to break down ideas for analysis and decisions. – Root Canal: Can’t bite into anything anymore. Root beliefs being destroyed. – Impacted Wisdom Teeth: Not giving yourself mental space to create a firm foundation.
Throat: Avenue of expression. Channel of creativity. –
Throat Problems: The inability to speak up for one’s self. Swallowed anger. Stifled creativity. Refusal to change. – Sore throat: Holding in angry words. Feeling unable to express the self.
Thrush: Anger over making the wrong decisions.
Thymus Gland: Feeling attacked by life. They are out to get me. Thyroid Gland: Humiliation. I never get to do what I want to do. When is it going to be my turn. – Hyperthyroid: Rage at being left out.
Tics, Twitches: Fear. A feeling of being watched by others. Tinnitus or Ringing in the Ears: Refusal to listen. Not hearing the inner voice. Stubbornness.
Toes: Represent the minor details of the future.
Tongue: Represents the ability to taste the pleasures of life with joy.
Tonsillitis: Fear. Repressed emotions. Stifled creativity. Tuberculosis: Wasting away from selfishness. Possessive. Cruel thoughts. Revenge.
Urinary infections: Pissed off, usually at the opposite sex or a lover. Blaming others.
Uterus: Represents the home of creativity.
Vaginitis: Anger at a mate. Sexual guilt. Punishing the self. Varicose Veins: Standing in a situation you hate. Discouragement. Feeling over-worked and overburdened.
Vitiligo: Feeling completely outside of things. Not belonging. Not one of the group.
Vomiting: Violent rejection of ideas. Fear of the new.
Warts: Little expressions of hate. Belief in ugliness. – Plantar Warts: Anger at the very basis of your understanding. Spreading frustration about the future.
Wrist: Represents movement and ease.
This is the key to healIng as an adult, however the hardest thing to achieve. It takes time and has layers.
We must feel extremely painful emotions and re parent ourselves through it, whilst holding an adult life and in some cases parenting children. Wow! Massive work…
These childhood trapped emotions cannot be released through positive reframing or by telling yourself lies. If you aren’t able to feel true sadness and you are holding it down creating physical symptoms. Yet you tell yourself you are happy. You will simple create depression. As the distance of where you are and where you want to be is too great. If you are going to use affirmations, use ones close to the emotion you are trying to feel like; “I am ready to feel my sadness”. Or even “I desire to be shown how to feel my sadness”….rather than “I am happy”. Feel the vibrational difference?
From babies in utero we are shown, feel and told that when we express our needs and true emotions it’s not safe, met with violence or rage, met with shame and shut downs, met with lack of empathy or with our adults not coping with it and withdrawing themselves or punishing you, or removing you. Of course as adults we will find it hard to feel safe to feel our emotions. Any sign of that can of worms opening up will be shut down through an addiction that stops us feeling (food, sex, drugs, work, TV, social media, rage, fighting, blame, sports, false dopamine hits ect)
The only way we can heal our emotional traumas and trapped emotions is by feeling it fully to completion. Meaning the full cycle of emotion (I wrote about that here so search it if you wish to read) that could mean crying for days or weeks over that one feeling and memory and allowing all the emotions to rise up. Feeling the age the emotion got shut down. Regressing to your 3 or 6 year old self. Not allowing your adult mind to justify it or rationalise it. Not suppressing it or allowing yourself to be shamed to stop. Everyday will trigger you to allow you to heal yourself. Don’t waste these nuggets!
You must feel your childhood beliefs, not what you want to feel now.
We will attract situations and people to unlock these beliefs. Don’t get trapped in blaming these triggers and stuck in the stories. As when we do not fully feel an emotion as a child. The vibration of that energy gets stored in the body and trapped in the Soul. Re directing your path and perception of Self. Including creating false beliefs, and most importantly stopping new truths about Self and your environment coming to you. That’s why we are seeing a connection with those who seek truth to those who have started to do inner development and trauma work. They are cracking their own facade which cracks the external facade. And why we must accept the tigger and feel what it shows us.
A great tool to get to these deep emotions that are trapped… is to picture your self young standing opposite you now. Being told don’t feel that, do that, say that, touch that, why are you so XYZ, be more this…how do you as an adult feel?
Rage? Anger? Sadness? Drive to be perfect? Ie not enough? Hurt? Feel these one at a time following fully through the emotional cycle.
Hope this helps. Robin is visiting this work for the first time and I’m helping him. I’m so impressed with his efforts to heal and walk the path of Love. He is truly doing the inner work. I’ve been peeling off the layers of inner child work for 9 years and each layer brings me more understanding and peace. And of course changes my adult reality.
With love Hannah ✨
Sharing my experience & journey shedding my facades & finding the path to truth, divine love & humility. God’s guidance filtered through me. Take what you will. Leave the rest.