Entries by Hannah Miles

Juice Reset Detox 3+ Days

When we juice cleanse, we are not fasting. But we are resting our digestive system. Allowing for waste to flush out and through the colon and utilise the otherwise energy for digesting to go to healing and cell repair. The longer we juice the better the effects in this process. Fasting is abstaining from all […]

Starters Guide To Transitioning To ‘Plant Only’ (Vegan)

Have you watched GAME CHANGERS? 💪🏼 https://www.youtube.com/watch?v=iSpglxHTJVM Are you ready to make the next step to a cruelty free lifestyle, but have no idea how to get the correct nutrients and what to make?🤦🏽‍♂️ Ok firstly…thank you! Thank you for committing to your own health. The planet and most importantly the beautiful animals that will no […]


Ladies find your inner peace and inner healing on this 1-day immersion for your soul Saturday June 16th 9am – 5pm…  Learn practical REAL life tools, for REAL woman returning to REAL lives… Join me at the Nourish To Health retreat, nestled in the beautiful Byron Bay Hinterlands to indulge yourself in precious time, just for you. Allow […]

Enemas and Essentail Oils

Understanding the Colon and Its Role in Your Health Your digestive system is a ecosystem in itself. There are bacteria and yeasts that live in there in a balance that helps the body absorb all the nutrients. Those nutrients sustain all your body’s functions and give you energy throughout the day. Unfortunately, this balance is […]

The Energetic Meaning of Diseases

EVERYTHING IS ENERGY, EVERYTHING CAN BE ADJUSTED, CHANGED AND MANIPULATED TO FIND THE HIGEST VIBRATION FOR HEALING ….Each physical symptom in our body is direct link to an emotion that has not been dealt with or is trapped within the cells. When we detox the body we can release the trauma and trapped emotions that cause […]