Skin is your white flag to your bodies health. ACNE, ROSACEA , ECZEMA, PSORIASIS, SPOTS, RASHES ect… No topical cream potion or lotion will address it unless you address the root cause.
SO WHAT IS THAT?
Acids in the body! An acidic body thus an inflamed body which then causes too much mucus to be produced which causes the lymphatic system to become backed up and ooze out of the skin bringing the acids with it (the clever body is trying to eliminate the build up of waste and toxins) THE SKIN IS YOUR LAGEST ELIMINATION ORGAN!! It is simply lifting out what’s trapped inside…
So you see a cream on the outside will NOT address the inside. Only proper stress management, cellular detoxification with fasting, herbs, essential oils and FRUITS and raw vegetables will empty the body to allow the body to heal itself and return balance to allow you to be more mindful of what you put in again. Detoxification needs to be done but it doesn’t last forever you can return to a healthy balanced plant lifestyle afterwards BUT IT TAKES TIME
WHAT CAUSES ACIDS TO BUILD UP AND THUS CLOG THE LYMPHATIC SYSTEM?
•Dairy from all animals even fermented kefirs and yogurts (big one)
•Eggs (big one)
•Meat and fish (big one)
•Oils like coconut, olive, sesame, peanut, macadamia, avocado ect (big one)
•Processed foods like flours and products made from them even GLUTEN FREE
•Grains and products made from them EVEN HOMEMADE ORGANIC
•Excess fats, nuts and seeds
•Beans and legumes
•A negative Mindset and overthinking
•Anger and especially trapped anger
•Lack of sleep
•Chemicals and toxins
•Poor food combinations
•Not removing waste from the intestines and lymphatic system
•Spices and vinegars
SO WHAT DO YOU DO?
•Transition to a plant only diet
•Decrease processed foods
•Remove oils and excess fats keeping them to 5-10% from natural whole fats like avocado
•Remove toxins and chemicals from your self care and home and environment
•Work on mindset and mindfulness and stress relief
•Work on trauma release and energy work
•Remove mucus and acid forming foods
•Build up to a cellular detox
•Connect to nature
•Move the body to pump your lymphatic system
•Introduce fasting slowly
Are you ready to do this?
DM me now and I can guide you in the right direction
https://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpg00Hannah Mileshttps://nourishtohealth.com.au/wp-content/uploads/2016/12/cropped-nth-watercolour-banner-logo-tagline-social-media-300x114.jpgHannah Miles2023-10-16 18:50:062023-10-16 18:50:06What is your skin is telling you?
“Once Divine Truth hits you in your Soul, you will never be able to continue to act out of alignment to Divine Love again”
Nourish To Health
From Byron Bay, Australia supporting clients around the world.