Well that’s a title! Your body goes into fight or flight when it is needed to run, jump into action or fight something. But in modern day life most of us are in this state each day and that keeps us in an unhealthy acid state where our cells are inflamed no matter how “healthy” […]
Yes they can exist for each and everyone of us! This is something I never believed until I met my husband Robin. I just thought you meet someone you like and with hard work it turns to love and a good marriage. My grandparents had a great loving relationship and so do my parents so […]
Carbohydrates are an essential building blocks for health and healing but getting the right ones is the key. The key is choosing them wisely, and timing them properly. Used optimally, carbs can enhance your fitness regimen. Settle your hormones and promote sleep or derail it all and cause sickness and disease. Since I was 16 […]
So is fruit good or bad for you? It makes you fat right? Well here is the truth about fruit and why it’s got such a bad wrap over the years. Fruit is a whole food containing an abundance of antioxidants and healthful nutrients, and the cellular scaffolding to fuel the body, it’s packed with protein […]
Theta Healing is a unique technique unlike any other energy healing work in that you can clear trauma, directly re-programme the subconscious with new beliefs and teach new feelings to every cell of the body instantly including changing your DNA. It only takes a couple of minutes and the whole session is 60 minutes long and […]
For years I put everything into what I was eating and the quality of the food without ever thinking about the words I used around food and the way I spoke to my self when I ate that food or even prepared my food. Now I truly know the power of words and thoughts and […]
How Do Rock Salt Lamps Work? The heat from a lighted salt lamp attracts moisture that is in the air, within this moisture lives viruses, bacteria and moulds. The evaporation of water through salt emits negative ions. How many negative ions a salt lamp or salt candle holder can release depends on its size and […]
Remove Removing is the first step: by removing harmful foods, toxins and stresses on the body you give it the best chance to heal. If you imagine your body as a large cooking pot and each toxin, junk food, chemical, truama or stressful day goes into fill up that pot, eventualy that pot will over […]
Each food you eat either fuels your body and benefits your cells healing and reproducing new healthy cells. Or it harms your body causing inflammation and deficiencies and thus behavioral issues like Depression, Autism, ADHD, Dyslexia and Bi-Polar Disorder, or inflammation illness like; Arthritis, Diabetes, ME, MS, Heart Conditions, Crohn’s, Eczema, psoriasis, Asthma, Epilepsy and […]
Are you looking for the answer to better health in your self and your family? Especially if you have a child with an Autism Spectrum Disorder (ASD)? But don’t know where to start or why there is the need for such dramatic changes? That’s completely understandable, it can mean a massive change to your lifestyle. […]
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The Unexpected Journey That Eliminated My Autistic Son’s Gut Issues & Behaviour Challenges
Even Though The Doctors Said I Never Would!
