Full cycle Focus on feeling your emotions good and unwanted to it’s full cycle ⭕️ When you notice yourself justifying, analysing, making excuses or being in the head…drop back to the body and feel. What does it feel like, where is it, what’s happening…use your breath to stay focused on the body in the now […]
DIGESTION First, when we consume any food it must go through a “digestive” process, or a process whereby the body breaks down the structures of the food into building materials and fuels. The body requires these raw materials for energy to function and also to build and repair itself. The breakdown of food is accomplished […]
The mind and the body are inseparable and a vessel to the Soul…who we truly are. Ancient Eastern civilisations have long understood the way our mental and spiritual bodies inform our physical nature. Western science too has begun to understand the interdependence between the emotional and physical body: we know the ‘gut’ acts as our […]
TRAUMA 20-30% of people are Empaths/Sensitive meaning the are aware of other’s emotions and are compassionate to others needs. Can sense energy. Can read people well. Connect with animals well. Can often find it hard to decipher between their own emotions and others. May have gifts beyond their senses activated already or start a journey […]
I want to crush some myths of why “vegan” seemly doesn’t work for some… Many jump into plant diets because they are sick rather than for ethics, and often without the correct information and support.I have found the following reasons are why many fail on a plant only diet: 1. A rushed transition from junk […]
Why No Oils? There is no place for any oil in a real whole foods, plant diet. Olive oil, coconut oil, avocado & other vegetable oils are processed foods that do not support good health, in fact hinder it. Even flaxseed oils. Most oils are manufactured in a way they turn into a trans fat. […]
The Soul is the part created by Gods Divine Love. 🤍Your True Self 🤍Your Desires🤍Your Intuition🤍Your Personality🤍Your Aspersions 🤍Your Memories🤍Your Emotions🤍Your Individuality 🤍Your Passions Your physical body is like a coat you take off once you leave this physical reality, created by your parents allowing your Soul to experience itself here on Earth…to learn. Your […]
Cold/Flu is simply detoxification of the body. Because of trapped emotions. A build up of excess mucus, mold, fungus, denatured foods, poisons ect creating pathogens to grow out of balance, then the body gets acidic & toxic, hormones get imbalanced…it all needs to be removed & return to homeostasis. As is a menstrual cycle a […]
Stages Of Soul Growth 1. You Develop Faith. Without faith you cannot contemplate your pain or progress in Divine love. Faith draws you to your highest self, your true self. Faith starts the journey. 2. Accept Your Facade. You accept you have addictions & trauma, that these are creating your facade/s, protective ego self. You […]
VIBRATE HIGHER! 💫 HIGH FREQUENCY = HIGH HEALTH. Low frequency = low health and life problems. I write in depth of how to raise your frequency in my ebook i’ll post below. Here is snap-shot: Pain 0.1 to 2hz. Fear 0.2 to 2.2hz. Irritation 0.9 to 6.8hz. Noise 0.6 to 2.2hz. Pride 0.8 hz. Abandon […]
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The Unexpected Journey That Eliminated My Autistic Son’s Gut Issues & Behaviour Challenges
Even Though The Doctors Said I Never Would!
