My favorite raw winter porridge. . .
Keeps my tribe full till lunch.
🍌 3 ripe bananas per person.
2 ripe sticky dates per person.
🍎 1 crisp apple cored and quartered per person.
Place all the ingredients into a food processor or blender and blitz until an oatmeal type texture forms.
Then add 1/2 cup hemp seeds per person or/and 1 tbsp chia seeds per person.
You can add 1/2 tsp of cinnamon per person too or 1 inch fresh ginger per person is nice as well. If you don’t have apples try just ripe pears 🍐.